Best Ayurvedic Acne Treatments – Say Goodbye to Pimples Naturally

Acne is quite a frustrating skin condition affecting people of all ages worldwide. Acnes are painful sometimes and, if not treated properly, may affect your entire face and leave acne marks. Ayurveda, the traditional medicinal system native to India, offers various treatments for acne that help cure it naturally. Let’s learn about the various Ayurvedic acne treatments and get to know a few more tips that can help you keep acne at bay.

Acne and Ayurveda

In Ayurveda, acne is called Mukhadhushika or, Yuvanapidaka or Tarunyapidaka. acne is primarily caused by imbalances in doshas such as Vata, Kapha, and Pitta.

• Vata Dosha: When the Vata dosha goes out of balance, your skin becomes dry, leading to acne.
• Kapha Dosha: When there is a surge in the Kapha dosha, you have excess oil and clogged pores in the skin, which results in acne formation.
• Pitta Dosha: When there is an imbalance of the Pitta dosha, your skin gets irritated and inflamed. Also, there will be excess production of oil in the skin, causing acne.

Best Ayurvedic Acne Treatments

Ayurvedic herbs play a vital role in treating acne owing to their antibacterial, anti-inflammatory and healing properties. Following are some of theayurvedic treatments for pimples at home which involve either application or consumption to treat acne:

Aloe Vera

Aloe vera, called Ghritkumari in Hindi, is a significant plant in Ayurveda that is widely known for its anti-inflammatory, wound healing, and antimicrobial features. As mentioned in the article published by the National Library of Medicine, Aloe vera exhibits anti-acne properties. You can consume aloe vera juice or apply it topically on your skin.

How to Use Aloe Vera for Acne?

• Add 1 cup of water and aloe vera gel scooped out from the leaf to a blender. Blend them well and pour them into a glass. Add lime juice to the prepared aloe vera juice and drink it twice daily.
• For application on the skin, mix 1 teaspoon of aloe vera gel and 1 teaspoon of gram flour in a bowl. Apply this paste to the skin. After 20 minutes, wash your face. Repeat this remedy every alternate day.

Tulsi

Tulsi is a sacred plant in Ayurvedic. One of the significant benefits of tulsi for skin is that it can effectively treat acne as it possesses anti-acne properties. You can chew the tulsi leaves or apply them on the skin.

How to use Tulsi for Acne?

• As a first step in the morning, take 2 tulsi leaves and clean them properly. Chew them and drink water.
• Mix 2 teaspoons of Fuller’s earth with 1 tablespoon aloe vera gel and add 1 drop of basil oil. Apply this paste to your face and wash it off after 10 minutes. You can repeat this remedy twice a week.

Turmeric

Turmeric is a potent Ayurvedic medicine for pimples on the face, and it has anti-inflammatory, antioxidant and anti-microbial properties. Curcumin is the compound present in turmeric that can help with many skin conditions, including acne. To use turmeric for acne, you can eat the turmeric root or apply turmeric on the skin.

How to Use Turmeric for Acne?

• Take ½ inch turmeric root, wash and peel it. Consume it early in the morning every day.
• Mash a 1-inch turmeric root and add 1 teaspoon of gram or rice flour to it. You can make it a paste by adding a little water to it. Apply this paste to your face, and after 15 minutes, wash it with water. Try this remedy every alternate day.

Honey

Honey is yet another natural Ayurvedic ingredient that can treat acne.

How To Use Honey For Acne?

• Dip a cotton swab in organic honey and apply it to the affected area as a spot treatment. You can wash it off after 30 minutes.

Neem

Neem leaves is an Ayurvedic herb bestowed with antibacterial properties that can reduce skin inflammation and prevent acne. They can be consumed or applied to the skin to treat acne.

How to use Neem for Acne?

• Take ½ litre water in a saucepan and add about 10-15 thoroughly washed neem leaves to it. Let the water boil until it gets reduced to half. You can store this mix in the refrigerator. The next day you can drink it in the morning. You may optionally add honey for sweetness. Consume it every day.
• Take about 15 neem leaves, wash them and make a paste. To a teaspoon of this neem paste, add 2 teaspoons of Fuller’s earth and 1 teaspoon of rose water. Apply this mixture to your face, and after 20 minutes, rinse it off. If you experience itchiness, you may add a teaspoon of rice flour to the mixture and apply. Repeat this remedy on alternate days.

Sandalwood

Sandalwood, also called Chandan, possesses antimicrobial, anti-inflammatory and antioxidant properties, making it ideal for acne treatment. Sandalwood can be applied externally to the skin to relieve acne.\

How to use Sandalwood for Acne?

Prepare a paste using 4 teaspoons of white or red sandalwood powder. Wash the face after the paste has dried. Try out this remedy every alternate day to prevent acne and reduce acne spots.

Fenugreek

The anti-inflammatory and antioxidant properties exhibited by Fenugreek seeds can soothe the skin. Diosgenin is the compound present in Fenugreek seeds that helps fight bacteria and reduce skin inflammation.

How To Use Fenugreek For Acne?

• Take 375 ml of water and soak 2 teaspoons of fenugreek seeds in that water overnight. You can strain this water and drink it daily in the morning.
• Add the soaked fenugreek seeds and water into a blender and prepare a smooth paste. To this paste, add 2 to 3 drops of lime juice. Apply the paste to your face. After 20 minutes, wash it off. Repeat this on alternate days.

Papaya

Papaya contains enzymes called papain and chymopapain that can reduce inflammation. Due to the protein-dissolving property of the papain enzyme, it can facilitate exfoliation. Thus, it removes the dead skin cells that clog pores; this benefit of papaya for skin can prevent acne.

How To Use Papaya For Acne?

• You can consume papaya as a snack or add it to your smoothies. Be cautious about the laxative effect of papaya.
• Add honey, lemon juice, and sandalwood powder to the mashed papaya and make a smooth paste. Apply this paste to your face and wait 15 minutes before washing it off.

Ayurvedic Diet for Acne

The Ayurvedic diet for acne mainly focuses on including foods in your diet that can balance the Kapha and Pitta dosha in the body, purify blood, and have antibacterial properties.

• Triphala: Triphala is an effective Ayurvedic remedy that can balance the tridoshas in the body and prevent acne. Moreover, being rich in Vitamin C, Triphala will fade the acne marks and leave your skin healthy.

• How to consume: Consume one teaspoon of Triphala in lukewarm water or honey.

• Ashwagandha: Ashwagandha is an excellent skin care remedy, especially for acne, due to its anti-inflammatory, anti-itching, and detoxifying properties. So, to treat acne, you can incorporate Ashwagandha into your diet, which is effective in balancing the three doshas in the body.

• How to consume: Consume ½ to 1 teaspoon of Ashwagandha powder with ghee or honey.

• Shatavari: Shatavari is a major ingredient in medicines for acne due to its ability to balance hormones, which makes it an effective ayurvedic treatment for acne due to hormonal imbalance. It can calm the aggravated Pitta dosha in the body.

• How to consume: Take one teaspoon of Shatavari powder and boil it in 500 ml water until it gets reduced to half the quantity and consume.

• Sariva: Sariva is a significant Ayurvedic herb that promotes blood purification and balances the doshas in the body. It helps remove the ama toxins that cause acne. So, consuming Sariva will prevent acne breakouts.

• How to consume: Take ¼ – ½ teaspoon of Sariva powder, dilute it in water, and drink in the morning.

• Raisin: Raisin is another blood-purifying food that can calm the aggravated pitta dosha and prevent acne.

• How to consume: Soak about eight raisins in water overnight. The next day morning, drain the water and consume the raisins.

• Khadira: It is an Ayurvedic herb that helps balance the pitta-kapha dosha in the body and facilitates blood purification. This herb can be applied topically or consumed orally to treat acne.

• How to consume: Consume 50 to 100ml of Khadira decoction or ¼ – ½ teaspoon of Khadira powder daily.

• Manjistha: It is an effective Ayurvedic herb that can cure acne. Besides purifying the blood, it can balance the pitta dosha. It can brighten your complexion and reduce acne marks.

• How To consume: Consume ¼-½ teaspoon of Manjistha powder with water.

• Neem: Neem leaves exhibit antibacterial properties. It also promotes blood purification and is an excellent pitta dosha balancing herb.

• How To consume: Consume one teaspoon of neem leaf powder with honey.

• Tulsi: Tulsi’s medicinal properties make it an effective remedy against acne. You can achieve acne-free skin due to its ability to balance the kapha dosha.

• How To Consume: Add 5 to 8 tulsi leaves to your daily diet or use it while preparing tea.

• Aloe vera: It is a natural remedy for many skin problems, including acne. Its antibacterial properties can heal acne-prone skin.

• How To Consume: Consume 1 to 2 teaspoons of juice or concentrated aloe vera pulp by diluting it with water.

More Tips to Prevent Acne

• Do not prick the pimples, and avoid touching your skin frequently with your hands.
• Stay hydrated internally.
• Keep your face clean by using a gentle cleanser twice a day.
• If your skin is oily, use a light moisturiser.
• Avoid oily and processed foods.
• Follow a healthy diet and Include more vegetables and fruits in your diet.
• Engage in physical exercise regularly.
• Limit alcohol intake and quit smoking.
• Get adequate sleep for about 7 to 8 hours.

Takeaway

This article has listed some of the best Ayurvedic acne treatments. However, these natural remedies alone will not provide the expected result if you don’t make the necessary changes in your food habits, lifestyle, and more.

As Ayurveda follows a personalised treatment of medicine for each individual, consult an Ayurvedic Practitioner to craft a personalised skincare routine based on your skin concerns. Try some of these effective Ayurvedic treatments for acne and experience the goodness of Ayurveda in achieving radiant and healthy skin.

Ready to achieve clear, glowing skin naturally? Try our Ayurvedic products for acne and pimples today and experience the healing power of herbs for a radiant, acne-free complexion.

Frequently Asked Questions on Ayurvedic Acne Treatments