Cinnamon Benefits for Skin & How to Use for Skin Brightening
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It’s no surprise that your pantry holds various ingredients that can help you achieve radiant, flawless skin. Beyond adding flavour to your lattes and aroma to your pulao, cinnamon is also a powerful skincare ingredient.
This fragrant spice is widely known for its skin benefits, which include anti-ageing benefits, skin brightening, etc. Continue reading this article as we list the various cinnamon benefits for skin and describe how you can include cinnamon in your beauty routine for flawless skin.
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Cinnamon Benefits for Skin
Still wondering if cinnamon is good for your skin? Here are the top 10 cinnamon benefits for skin:
Prevents Signs of Ageing
Cinnamon’s rich antioxidant content makes it a powerful anti-ageing ingredient. It can neutralise the free radicals, which helps minimise oxidative stress and protect your skin, preserving a youthful look.
Treats Acne
One of the significant cinnamon benefits for skin is that it is effective in treating acne. Cinnamon, with antibacterial properties, helps fight those bacteria that cause breakouts. Thus, cinnamon is a natural remedy that can cure existing acne and prevent the formation of new ones.
Skin Brightening
Cinnamon possesses skin-brightening properties, primarily due to cinnamaldehyde. Cinnamaldehyde can block the tyrosinase enzyme (which reduces melanin production), imparting a whitening effect to your skin. Cinnamon can enhance collagen production and boost blood circulation, which helps improve skin tone.
Soothes Irritated Skin
Yet another cinnamon benefits for skin is that it can soothe skin irritations due to its anti-inflammatory properties. It can help reduce swelling and redness from acne, eczema, or other skin conditions, which makes cinnamon ideal for calming sensitive skin.
Exfoliation
Cinnamon’s coarse texture works like an excellent natural exfoliant, helping to remove dead skin cells, dirt, and impurities. This leaves the skin feeling smoother and looking refreshed.
Wound Healing
Cinnamon promotes faster wound healing, which is useful for treating minor wounds. Cinnamon’s antibacterial properties prevent infections, speed up wound healing and minimise the appearance of scars.
Reduces Dark Spots
By applying cinnamon to the skin, you can reduce scars and dark spots. Cinnamon is effective in fading acne scars, treating hyperpigmentation, and promoting a more even skin tone. It also stimulates collagen production, supporting skin repair and regeneration.
Makes Your Lips Look Plump
If you want to get fuller and plump lips, try cinnamon essential oil. When applied to the lips, it can stimulate the mucous membranes and increase blood flow. This will result in a temporary plumping effect, which will help make the lips appear fuller and more voluminous. Cinnamon is an affordable, natural, and safe alternative to the lip plumpers available in the market.
Improves Blood Circulation
When applied to the skin, cinnamon boosts blood circulation, which promotes the delivery of oxygen and nutrients to skin cells. This promotes a healthier, more radiant complexion.
Moisturises Skin
When combined with natural ingredients like olive oil, cinnamon helps hydrate dry skin. It locks in moisture and prevents dryness and flakiness. This makes cinnamon a great remedy for those with dry skin.
Cinnamon Water Benefits
Cinnamon water supports skin health as it can soothe skin irritations, moisturise your skin and brighten your complexion. It helps reduce acne and offers anti-ageing effects as well.
Here is the simple recipe for preparing cinnamon water:
Ingredients:
- Cinnamon powder – 2 teaspoons
- 4 cups of water
Directions:
- Add the cinnamon sticks or cinnamon powder to the saucepan. (Alternatively, you can use 2 cinnamon sticks and break them into small pieces before adding them to the water)
- Allow the mixture to boil, then reduce the flame to simmer it for 20 minutes.
- Turn off the flame and allow the water to cool.
- You can strain the water to remove the cinnamon residues.
- Serve it hot or cold, and you may add lemon or honey to enhance its taste.
How to Use Cinnamon for Skin Care?
Here are a few easy DIY cinnamon face packs you can make at home to experience the cinnamon benefits for skin:
Cinnamon and Banana Face Pack
This face pack that combines cinnamon and banana nourishes the skin and adds a healthy glow.
Ingredients:
- Cinnamon powder – 1 teaspoon
- Ripe banana – 1
Directions:
- Mash the banana and add cinnamon powder to create a smooth paste.
- Apply this paste to your skin.
- After 15 minutes, wash your face.
Cinnamon and Honey Face Pack
The popular Indian actress Malika Arora uses a face mask made of cinnamon powder and honey to get clear skin. This face pack combines cinnamon’s anti-inflammatory properties and honey’s anti-microbial nature, making it ideal for acne-prone skin.
Ingredients:
- 1 tsp cinnamon powder
- 2 tbsp honey
- Lime juice(optional)
Directions:
- Mix the cinnamon powder with honey and add a few drops of lime juice (if required) to form a paste.
- Apply this paste to your face a
- After 15 minutes, rinse off your face with lukewarm water.
Honey and Cinnamon Benefits for Skin
- Using honey and cinnamon for the skin is an effective remedy for treating acne and pimples
- The anti-inflammatory, antioxidant, and antiseptic properties of honey and cinnamon can help reduce the appearance of wrinkles.
- This combination of honey and cinnamon is also an effective remedy for whiteheads.
Cinnamon and Turmeric Face Pack
The antimicrobial properties of cinnamon make it an effective remedy against acne-causing bacteria. Moreover, rose water can reduce the redness and swelling associated with acne.
Ingredients:
- Turmeric powder
- Cinnamon powder
- Rose water
Directions:
- Mix the above ingredients to form a paste.
- Apply this paste to your face, avoiding the area around your eyes.
- After 15 minutes, wash your face with warm water.
Turmeric and Cinnamon Benefits for Skin
- Rich in antioxidants, turmeric and cinnamon can protect your skin from damage caused by free radicals.
- The anti-inflammatory properties of turmeric and cinnamon make them ideal for people with sensitive skin.
Cinnamon and Yoghurt Face Pack
Individuals with oily skin can try this homemade face pack for oily skin that uses cinnamon and yoghurt. Cinnamon helps prevent acne, while yoghurt offers gentle exfoliation to the skin.
Ingredients:
- Cinnamon Powder – 1 Teaspoon
- Yoghurt- 2 Tablespoons
Directions:
- Mix yoghurt with cinnamon powder.
- Apply this paste to your face.
- After 20 minutes, wash your face with lukewarm water.
Cinnamon and Neem Face Pack
This face pack that combines the goodness of cinnamon and neem powder for skin can help soothe your skin and reduce the appearance of blemishes. The antimicrobial properties of neem powder can detoxify the skin and help clean the pores. All these features make this remedy an excellent face pack for skin brightening.
Ingredients:
- Neem Powder – 1 Tablespoon
- Cinnamon Powder- 1 Teaspoon
- Rosewater
Directions:
- Mix all the ingredients in a bowl.
- Apply this paste to a clean face.
- After 20 minutes, rinse your face with water.
Cinnamon and Sandalwood Face Pack
This facepack that uses cinnamon and sandalwood for skin is effective in calming your skin. Cinnamon in this face pack will impart a natural glow to your skin. Adding milk helps keep your skin hydrated and nourished.
Ingredients:
- Sandalwood Powder – 1 Tablespoon
- Cinnamon Powder – 1 Teaspoon
- Raw Milk – 1 Tablespoon
Directions:
- Combine all the above ingredients in a bowl to get a smooth paste.
- Apply this paste on a cleansed face.
- After 15 minutes, clean your face.
Cinnamon and Egg White Face Pack
One of the significant cinnamon powder benefits for skin is that cinnamon in this face pack promotes collagen production, while egg white helps tighten the skin. This excellent anti-ageing face mask can provide a youthful glow to your skin.
Ingredients:
- Cinnamon Powder – 1 Teaspoon
- Egg White – 1
Directions:
- Mix egg white with cinnamon powder to form a smooth paste.
- Apply this paste to your face.
- After 10 minutes, wash your face.
Cinnamon and Aloe Vera Gel Face Pack
This face pack can calm irritated skin and heal acne scars.
Ingredients:
- Cinnamon powder – 1 tsp
- Aloe vera gel- 1 tbsp
Directions:
- Combine aloe vera gel with cinnamon powder to form a paste.
- Apply this paste to your face.
- After 20 minutes, rinse your face.
Cinnamon and Oatmeal Scrub
This scrub effectively removes dead skin cells and improves blood circulation, providing a radiant complexion.
Ingredients:
- Cinnamon powder- 1 tsp
- Oatmeal- 2 tsp
- Milk- 1 tsp
Directions:
- Mix all the ingredients to form a thick paste.
- Apply this paste to your face and gently scrub your face in circular motions.
- Leave the paste on your face for 5 minutes and rinse it off.
Cinnamon Water Toner
You can spray this water on a clean face to tighten the pores, reduce the oiliness on the face, and brighten your complexion. You can store this water in the refrigerator and discard it within one week of use.
Ingredients:
- Water – 1 cup
- Cinnamon powder – 1 teaspoon/ Cinnamon stick-1 piece
Directions:
- Boil water and add cinnamon powder or stick to it.
- Allow it to simmer for 10 minutes, and turn off the flame.
- After the water has cooled down, filter it to remove the solid residues.
- Transfer the water into a spray bottle for ease of application.
The Bottom Line
Besides being a flavorful spice, cinnamon is a natural ingredient with numerous benefits for the skin. From preventing acne to promoting youthful skin, this ancient remedy can work wonders for your skin when used correctly. So, next time you’re reaching out for natural skincare remedies, try cinnamon and experience the benefits of cinnamon on your skin.
Related Topics
| Manjistha Benefits for Skin | 7 Days Glowing Skin Challenge |
| Green Gram Benefits for Skin | Litchi Benefits for Skin |
Frequently Asked Questions on Cinnamon Uses for Skin
Can I use cinnamon on my face daily?
Although the benefits of cinnamon are numerous, it is still a spice and may cause irritation with frequent use. So, it is recommended not to apply it to the face daily.
What are the benefits of cinnamon tea for the skin?
Cinnamon tea’s anti-inflammatory and antioxidant properties help reduce acne and promote clear skin. Moreover, it can enhance collagen production in the skin, improving its elasticity and giving your skin a more youthful appearance. Cinnamon tea is effective in protecting your skin from oxidative stress.
How long should I leave cinnamon on my face?
It is recommended not to leave cinnamon on your skin for more than 20 minutes.
How to use cinnamon for skin brightening?
You can use cinnamon for skin brightening by using it as face masks, face scrubs, cinnamon essential oils, etc.
Does cinnamon remove dark spots?
Cinnamon may help reduce dark spots on the skin as it can inhibit melanin production. It works by blocking the activity of the tyrosinase enzyme, which is responsible for the formation of brown spots.
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