How to Treat Eczema Naturally – 10 Proven Home Remedies

Eczema is a common skin condition that causes red, itchy, and inflamed patches on the skin. This condition can be very uncomfortable, especially for children, and anyone can experience it at any age. Even though many medical treatments are available, people mostly prefer gentle and natural remedies for treating skin issues.

If you are wondering how to treat eczema naturally, there are several simple ingredients readily available at home, like coconut oil, shea butter, apple cider vinegar, and more, that you can try for relief.

Continue reading this article, as it has covered some of the most effective home remedies for eczema you should not miss trying.

Top 10 Remedies to Treat Eczema Naturally

Here are the top home remedies to help treat eczema naturally:

Oatmeal Bath

Oatmeal is one of the natural remedies that can help you if you are wondering how to treat eczema naturally. It possesses anti-inflammatory properties, which can help reduce redness, itching, and dryness. Oatmeal, packed with antioxidants, not only soothes the skin but also gently cleanses and nourishes it.

Ingredients:

• Finely ground oats (colloidal oatmeal)
• Warm water

Directions:

• Fill your bathtub with warm water, and make sure it’s not too hot.
• Add the ground oats to the water and stir well until the water looks milky.
• Let the oats soak for a few minutes.
• Step into the tub and soak your body for 15 to 20 minutes.
• After soaking, rinse your skin lightly with clean, warm water.
• Gently pat dry your skin with a soft towel, and don’t rub.
• Use this remedy 2 to 3 times weekly for better skin comfort and results.

Tea Tree Oil

Tea tree oil exhibits antibacterial and anti-inflammatory properties, making it a great remedy to soothe eczema naturally. It helps reduce redness, calms irritated skin, and protects against infections that might spread. Tea tree oil, when combined with coconut oil, becomes a gentle and effective treatment that can be used on the legs and other parts of the body.

Ingredients:

• Tea tree oil- 2 to 3 drops
• Coconut oil – ½ cup

Directions:

• Mix both ingredients.
• Gently apply the mixture to the affected skin area.
• Use this twice daily for best results.

Aloe Vera

Aloe vera is widely known for its ability to calm and heal the skin. It deeply hydrates dry skin, helps reduce irritation, and softens rough patches caused by eczema.

Ingredients:

• Fresh Aloe Vera gel

Directions:

• Apply fresh aloe vera gel to the affected areas of your skin.
• Leave it on overnight or rinse it off after 30 minutes.
• Use this remedy daily to keep your skin calm and moisturized.

Coconut Oil

Coconut oil is rich in lauric acid and can help protect your skin from bacteria, viruses, and fungi. It can calm itchiness, fight germs, and lock in moisture, making it an effective natural remedy for eczema.

Ingredients:

• Pure, cold-pressed coconut oil

Directions:

• Gently rub coconut oil onto the affected skin.
• Leave it on overnight
• Use this remedy daily at least once a week to see visible improvement.

Epsom Salt

Epsom salt contains minerals that can help clean the skin deeply, reduce itching and rashes, and improve skin texture. It also helps keep the skin soft and hydrated from within.

Ingredients:

• Epsom salt – 1 cup
• Any essential oil (lavender/tea tree) – a few drops
• Warm water

Directions:

• Add Epsom salt and essential oil to a bathtub filled with warm water.
• Stir well to dissolve the salt completely.
• Soak in the tub for about 10 minutes.
• Do this once or twice a week for best results.

Apple Cider Vinegar

Apple cider vinegar is a natural remedy that helps calm inflamed skin and fight off bacteria. It also contains natural acids like lactic and malic acid, which help dry up mild skin infections and prevent further irritation.

Ingredients:

• Raw apple cider vinegar – 4 to 5 teaspoons
• Warm bath water

Directions:

• Fill your bathtub with warm water (not too hot).
• Add the apple cider vinegar and mix it well into the water.
• Soak your body in the bath for 10 to 15 minutes.
• Gently pat your skin dry after the bath.
• You can do this daily to help keep your skin clean and calm.

Shea Butter

Shea butter is a natural moisturizer for your skin that can deeply nourish dry and irritated skin. It is packed with Vitamin A, which can help calm skin inflammation and is especially beneficial for treating eczema and similar skin issues.

Ingredients:

• Pure, unrefined shea butter

Directions:

• Gently apply shea butter to the affected skin.
• Leave it on overnight.
• Use this remedy daily for about a week to see noticeable improvements.

Witch Hazel

Witch hazel works as a natural skin soother that is often used to calm redness, rashes, and inflammation. It is beneficial for treating eczema in babies and kids. Witch hazel is rich in tannin, which helps ease itching and irritation.

Ingredients:

• Witch hazel extract
• Warm water

Directions:

• Mix witch hazel extract with a little warm water to dilute it.
• Soak a clean cloth or cotton pad in the mixture.
• Gently place it on the affected skin for 15 to 20 minutes.

• Do this three times a week to get relief from irritation.

Jojoba Oil

Jojoba oil is a gentle oil known for calming red, itchy, and dry skin caused by eczema or psoriasis. It absorbs easily into your skin and keeps it soft and moisturized without irritation.

Ingredients:

• Pure jojoba oil – a few drops
• Natural moisturizer

Directions:

• Mix both ingredients and gently apply the paste to the irritated or dry areas.
• Leave it on overnight.
• Use daily for best results.

Papaya

Papaya contains compounds like alkaloids, polyphenols, and saponins. They can block the chemicals that cause skin irritation, helping calm inflammation and ease eczema symptoms gently.

Ingredients:

• Ripe papaya pulp – ½ cup
• Honey- ½ teaspoon
• Lemon juice- ½ teaspoon

Directions:

• Add honey and lemon juice to the mashed papaya to form a smooth paste.
• Apply the paste evenly to the affected skin areas.
• After 20 minutes, rinse off with cool water.
• Use this remedy every other day for a week for visible results.

Tips to Prevent Eczema

Here are some tips you can follow to prevent eczema:

• Find Out What Triggers Your Eczema: Eczema flare-ups can happen for many reasons, such as dust, pollen, mold, or certain foods. Pay close attention to understand what makes your skin worse and stay away from those triggers as much as possible.

• Stay Away from Dry Air: Using heaters in winter and air conditioners in summer removes moisture from the air, making your skin dry, and you are likely to have an eczema flare-up. Try using a humidifier at home to keep the air moist and gentle on your skin.

• Always Wash Before Using: Remember to wash new clothes, blankets, or any fabric items before using them. This will ensure the removal of any leftover chemicals or rough substances from the factory that might irritate your skin.

• Wear Soft and Loose Clothes: Tight clothes can be harsh on your skin and make it feel worse. Fabrics like nylon, wool, and more can cause eczema to flare up. So, always choose soft, breathable materials like cotton, and wear loose-fitting clothes to keep your skin comfortable.

• Avoid Hot Showers: Hot showers can cause your skin to become dry. Try to use warm or lukewarm water instead. After bathing, gently pat your skin dry to help keep the moisture in. Also, use mild cleansers that are soft on the skin.

• Keep Away from Dust: Dust, pet hair, and tiny particles in the air can trigger eczema. To avoid flare-ups, clean your home and workspace regularly. Use filters in your heater or air conditioner to help catch dust and clean the air.

• Moisturize your skin: Dry skin can easily lead to eczema flare-ups, so keeping your skin moisturized is important, even if it doesn’t feel dry. Apply moisturiser after bathing while your skin is still damp, and reapply as needed during the day. Use gentle and fragrance-free products to prevent irritation.

Takeaway

Managing eczema doesn’t always require strong medications. If you are looking for safe and effective options, understanding how to treat eczema naturally can help you manage symptoms and soothe irritation without harsh chemicals. Always do a patch test and consult a dermatologist before trying new remedies, especially if you have sensitive skin.

Related Topics

Frequently Asked Questions on How to Treat Eczema Naturally