Tomato Benefits for Skin and How to Use for Face

There is no wonder in saying that the juicy red ingredient in your kitchen can be a valuable addition to your skincare routine. Yes, I am talking about tomato, a beauty elixir with many skin-benefiting properties. They are packed with nutrients that can cure many of your skin problems.

From providing gentle exfoliation and reducing acne to slowing down premature ageing of the skin, the tomato benefits for skin are never-ending. Continue reading this article to learn the immense benefits of tomatoes for skin and how they can be used for skin care.

Different Varieties of Tomatoes

• Green tomato: Green tomatoes are ideal for making sauces, and they are firm, which makes them easy to slice. They are low in calories and they are tangy and sour.

• Tomatoes on the vine: These tomatoes are large and firm, making them a perfect addition to sandwiches. They can also be used in sauces and for canning. Widely known for their higher content of antioxidants, these tomatoes are beneficial for heart health due to the presence of lycopene in them.

• Heirloom tomatoes: These tomatoes contain beta-carotene, a potent antioxidant that is a predecessor to vitamin A, which means they are ideal for maintaining a good vision. They are sweeter, used for canning and sauces, and can even be eaten as such.

• Beefsteak tomatoes: These tomatoes are juicy and mild in taste. They are packed with immunity-boosting antioxidants such as vitamin C. They are large and firm when sliced, which can be used in sandwiches and hamburgers. They can be used for making sauces or canning.

• Cherry tomatoes: These bite-sized tomatoes are round in shape, juicy and contain fewer calories. You can consume them alone as a snack, or can be added to salads, kebabs and in skewers.

• Grape tomatoes: These tomatoes are lower in calories; to be specific, one grape tomato contains only one calorie. Similar to cherry tomatoes, they can be eaten as a snack or added to salads.

• Roma tomatoes: Even though these tomatoes are larger than cherry and grape tomatoes, they might still not be ideal for slicing. Being sweet and juicy they may be used for making sauces and canning. They even taste good in salads as well.

Tomato Benefits for Skin

Listed below are some of the amazing benefits of applying tomatoes to your skin:

Exfoliation

With so much dust and other impurities your skin is exposed to, exfoliating your skin may help to unclog the pores and get rid of these impurities trapped in them. The enzymes in tomatoes help remove the dead skin cells and provide clean skin. People with sensitive skin can also use tomatoes because they are mild.

How to use: A scrub with tomato pulp and sugar can exfoliate the skin. Gentle massage can be provided with this scrub, allowing it to leave on your skin for about 10 minutes before washing it off.

Curbs oil Production

Tomatoes can become a savior if you have oily skin or acne-prone because they can regulate the skin’s oil production.

How to use: Cut the tomato into two halves and, using one slice, rub the face and leave it for 15 minutes. The face can then be washed with normal water.

Also read: Homemade Face Packs for Oily Skin

Acne Prevention

One of the significant tomato benefits for skin is that they can prevent acne breakouts. Tomatoes are abundant in nutrients like Vitamin C, K and A. Tomatoes, being acidic, help to balance the pH level of your skin and provide a deep cleansing effect. This way, tomatoes are effective in preventing acne breakouts.

How to use: Add a few drops of tea tree oil to the tomato pulp and apply it to the face, leaving it for 15 minutes. Wash the pack and consider using this pack 2-3 times a week for best results.

Tightens the Pores

Large and open pores become a deposition of dust and other impurities on your skin. When combined with skin’s oil, these impurities result in acne breakouts. Tomatoes can help shrink the pores and prevent breakouts.

How to use: Add three drops of fresh lime juice to a tablespoon of tomato juice. Apply this paste to your face, which can be washed after 15 minutes.

Sun Protection

As per the article published by the National Library of Medicine, tomato paste contains an antioxidant called lycopene that can protect your skin from the damage caused by UV rays. You cannot substitute tomatoes for sunscreen, but they might provide an extra layer of protection from sun damage.

How to use: Add two tablespoons of yogurt to half of the crushed tomato. Apply it to your face and leave it for 20 minutes before washing.

Soothes Sunburns

Sunburns accompanied by redness can be healed by using tomatoes. Tomatoes rich in vitamins A and C can soothe the sunburned skin and reduce the redness.

How to use: Combine buttermilk and tomato juice and apply them to the sunburned areas for relief.

Ideal for Irritable Skin

The anti-inflammatory properties of tomatoes help to soothe the inflammation, making it highly useful for people with sensitive skin. The compounds in tomatoes that account for the anti-inflammatory properties are lycopene, beta carotene, lutein and vitamins E and C.

How to use: A face pack prepared using cucumber juice and tomato pulp can help soothe irritable skin.

Anti-Ageing

Tomatoes, abundant in Vitamin B(B1, B3, B5, B6, B9), show anti-ageing properties that can help fight the signs of ageing, like fine lines and wrinkles.

How to use: Mix tomato pulp with mashed avocado to prepare the paste and apply it on the face. Wait for 20 minutes, then wash the face with a mild cleanser.

Moisturises Skin

Tomato works like an excellent natural moisturiser for your skin that helps hydrate the skin and imparts a natural glow to it.

How to use: Aloe vera gel and tomato juice can provide a moisturized effect.

Skin Brightening

Tomatoes can be an instant go-to remedy for brightening your skin. Tomatoes containing Vitamin C, E and beta carotene in ample amounts can brighten your skin and elevate your skin’s natural complexion.

How to use: Mix tomato juice with turmeric and sandalwood powder to prepare the paste. Apply this paste on the face and allow it to dry. After the paste has dried off, rinse with water. You can use these homemade face packs for skin whitening.

Reduces Dark Circles

Tomatoes equipped with natural bleaching properties help to lighten the skin. Lycopene in tomatoes can reduce the darkness under the eyes. So tomatoes can be considered an effective and natural remedy for dark circles.

Also read: Ayurvedic Medicine for Dark Circles

How to use: Tomato juice can be applied under the eyes, leaving it for 10 minutes. Wash the area with water and repeat this remedy twice daily for a few weeks for improved results.

DIY Tomato Recipes

Given below are some of the DIY recipes that use tomatoes for skin care:

Papaya and Tomato Face Pack

The papaya and tomato face pack helps control acne. It also helps in fading the scars. Use this pack twice a week for improved results.

Ingredients:

• Tomato juice – 2 tablespoons
• Papaya pulp – 2 tablespoons

Directions:

• Mix these ingredients to prepare the paste and apply on the face.
• After 15 minutes, wash your face.

Tomato and Honey Face Pack

This face pack is effective in reducing the acne marks. Tomatoes can reduce dark spots, while honey provides moisturization to the skin. This pack can also be applied twice a week.

Ingredients:

• Tomato pulp – 2 tablespoons
• Honey – 1 tablespoon

Directions:

• Mix these two ingredients and apply them to the face.
• Wait for 15 minutes before washing the pack.

Oatmeal and Tomato Face Pack

The tomato and oatmeal face pack helps to remove the dead skin cells and helps clean the pores. This remedy can be repeated twice a week.

Ingredients:

• Tomato pulp- 2 tablespoons
• Oats – 1 tablespoon
• Yogurt – 1 tablespoon

Directions:

• Mix these ingredients and slightly warm the paste.
• Apply the paste on the face, and after 15 minutes, rinse off the pack.

Multani Mitti and Tomato Face Pack

Multani mitti is a natural skin care ingredient that has exfoliating and deep cleansing properties. You can also use multani mitti for skin whitening as well. This tomato and multani mitti face pack helps tighten the pores and cleanses them well.

Ingredients:

• Tomato pulp – 1 tablespoon
• Multani mitti – 1 tablespoon

Directions:

• Mix the above ingredients to prepare the paste.
• Apply the paste on the face and wait for 10 minutes before rinsing it off.
• After rinsing the pack, apply a moisturiser on the face.

Tomato and Olive Oil Face Pack

Enriched with the goodness of olive oil and tomato, this face pack provides hydration to the skin and is excellent for dry skin. This pack can be used twice a week for excellent results.

Ingredients:

• Tomato – 1
• Olive oil – 1 teaspoon

Directions:

• Extract the juice of 1 tomato and add olive oil to it.
• After applying the pack, wait for 15 minutes before rinsing it off.

Side Effects of Applying Tomato on Face

While tomatoes are extremely good for skin health, there might be some side effects caused by tomatoes on the skin that should be taken care of. Discontinue the application of tomatoes on the skin if you experience any irritation. If any redness or skin irritation like itching or peeling occurs, seek medical help. Also, people allergic to tomatoes may not use them on their faces to avoid any allergic reactions.

The Bottom Line

You don’t need to go elsewhere searching for beauty care ingredients if you have tomatoes at your home. Popular health and beauty influencer Mansi Gulati, who is a celebrity face yoga expert, once shared in her Instagram post the tomato benefits for skin.

Tomatoes are an excellent natural exfoliator and provide various skin benefits, including sun protection, skin brightening, moisturization, anti-ageing etc. Give this fruit a try and see for yourself how it helps in achieving flawless skin.

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