Ayurvedic Medicine for Dark Circles
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Under eye dark circles are a common issue among people. That makes your face dull and tired, this can be caused by various reasons such as lack of sleep, dehydration, genetics and aging. Under eye circles will downgrade your overall appearance, but don’t worry. This article will provide you with natural remedies for dark circles. Ayurveda offers various treatment options for under eye dark circles; come let us explore Ayurvedic medicine for Dark circles.
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Ayurvedic Remedies for Under Eye Dark Circles
Ayurveda; Indian tradition provides several natural remedies for under eye dark circles. These Ayurvedic medicines will help you to reduce under eye dark circles naturally.
Almond oil
Almond oil is rich in vitamin E, which is highly beneficial for the skin. It will nourish and moisturize delicate under eye skin.
How to use
- Take a few drops of Almond oil and gently massage the affected area before sleeping.
- Leave it overnight and wash the face with warm water in the morning.
Coconut Oil
Coconut oil is a good moisturizing agent that helps you to reduce dark circles and wrinkles.
How to use
- Gently massage the affected area with a few drops of coconut oil for at least 20 seconds over each eye until the oil gets absorbed.
- Keep it overnight for better results.
Cucumber Slices
Cucumber is highly beneficial against dark circles under the eye because of its cooling properties.
How to use
- Place a slice of cucumber on each eye for 10 to 15 minutes.
- It is safe to repeat this process two times a day.
Rose Water
Rose water can produce a soothing effect on the skin and it helps you to lighten dark circles.
How to use
- Soak the cotton pad in water before dipping it in rose water.
- Apply rose water-soaked cotton pad over the eyes
- Recommended to apply this remedy more than once in a week for the desired results
Turmeric Paste
Turmeric is known for its anti-inflammatory and skin brightening properties. Applying turmeric paste will help you to remove under eye dark circles.
How to use
- Prepare fresh mint juice(take fresh mint leaves and crush them to obtain the juice) in advance
- In a mixing bowl, add half a teaspoon of turmeric powder, a teaspoon of gram flour and the mint juice to obtain a smooth paste consistency
- Apply it over the affected area and let the pack stay for at least 20 minutes.
- For better results, use this remedy at least twice a week
Amla
Amla contains vitamin c, which will help you to lighten dark circles and also whiten the skin
How to use
- Mix amla powder and honey to form a paste for application.
- Keep the pack over your eyes for around 20 minutes.
Saffron
saffron is rich in antioxidants, and it has anti-inflammatory properties. This helps to remove dark circles under the eye and combining saffron with milk will help to improve your skin tone.
How to use
- Soak a few strands of saffron in a little raw milk
- Apply the above mixture over the dark circles and leave it overnight.
Aloe Vera
Aloe Vera is known for its moisturizing properties. Applying aloe vera can help you to remove under eye dark circles.
How to use
- Use freshly scooped aloe vera gel for the application and massage it over the eyes until the gel becomes firm
- Wipe off the mixture with a wet cloth or wash it off
- Consider repeating this process at least twice a day for improved results
Triphala
Triphala is a blend of three herbs – Haritaki, Amalaki, and Bibhitaki. This powerful herb is well known for treating eye problems. Triphala eye wash is an excellent ayurvedic medicine for dark circles.
How to use
- It can be prepared by mixing triphala powder with hot water.
- Keep it overnight, strain the mixture in the morning, and wash your eyes with it.
Netra Tarpana
Netra Tarpana is an Ayurvedic eye treatment that can cure many eye diseases. This natural dark circle treatment can rejuvenate the eyes and maintain its natural health.
How to use
- Netra tarpana usually involves setting up a small well-like shape around the eyes and pouring ghee or herbal oils over the eyes.
- Seek the help of an Ayurvedic practitioner for this treatment.
Ayurvedic Eye Creams
There are many Ayurvedic eye creams Available in the market to remove under eye dark circles. Ayurvedic Eye creams or serums containing licorice extract, neem, saffron, or ashwagandha help you to reduce under eye dark circles.
But be careful while buying Ayurvedic Eye creams because there are many fake Ayurvedic products available in the market. Always choose a reliable source to purchase those creams and also check the ingredients.
Lifestyle Habits to Prevent Dark Circles
Irregular life habits can cause dark circles under your eyes. Following a regular and healthy lifestyle will help you to retain normal skin.
In this techno-savvy world it is very difficult to maintain a healthy lifestyle but it is necessary. A healthy lifestyle can play a significant role in reducing dark circles under the eye. Adequate sleep, proper hydration, balanced diet( Avoid junk foods and add fruits and vegetables which provide essential nutrients and vitamins), managing stress, limiting screen time and use of proper sun protection will help you to remove under eye shadows. These are the things you need to take into consideration. Maintaining a proper healthy lifestyle will save you from under eye dark circles.
Causes of Under Eye Dark Circles
Lack of Sleep
Lack of proper sleep can lead to under eye dark circles. Irregular sleep patterns will end up in blood vessel dilation and fluid retention which results in the formation under eye dark circles. Adequate amount of sleep will help you to reduce this discoloration.
Eye Strain
Prolonged screen time will lead to the eye strain and into under eye dark circles. Limiting screen time will help you from this.
Dehydration
During dehydrated state skin under the eyes can appear sunken and darker. Drinking the required amount of water will restore the skin color if not, you can go for Ayurvedic treatment options explained in the beginning section.
Allergies
Allergic reactions can cause inflammation and swelling around the eyes, which will appear as dark circles.
Sun Exposure
Sun exposure without proper sun protection will lead to the appearance of under eye dark circles. Excessive sun exposure will increase melanin production which leads to the darkening of under eye skin.
Aging
Aging leads to the loss of collagen from skin that makes our skin thinner than the normal. Which will give more visibility to the blood vessels and lead to darker under eye circles.
Smoking
Smoking can collapse blood circulation and that leads to skin damage. This becomes the cause for dark circles under the eye.
Nutritional Deficiencies
Lack of essential nutrients such as vitamin K, vitamin C, iron, or antioxidants will lead to under eye dark circles. Maintaining a proper diet will save you from this condition.
Medical Conditions
Medical conditions like thyroid disorders, sinus congestion, or dermatitis can cause dark skin under the eyes.
Genetics
Genetics can also be a reason for under eye dark circles. If your parents or other family members have dark circles, there are high chances to inherit this trait. In this case, you can not remove these dark circles through topical treatment, but it can be cured through medical procedures by consulting a certified dermatologist. Procedures such as laser therapy, chemical peels, dermal fillers, and platelet-rich plasma (PRP) are highly effective in treating under eye dark circles caused by genetics.
Additional Treatments for Dark Circles
Under eye dark circles are a common concern among various people. Under eye dark circles are a common concern among various people. We have already discussed the home remedies for dark circles. Here are some other methods used to reduce under eye dark circles. But keep one thing in mind: skin under the eye is highly sensitive even a small mistake will lead to big problems. Choose wisely natural ingredients or synthetic chemicals.
Tropical Treatments
Applying various creams and serums helps you to reduce under eye dark circles. Creams such as retinoids and serums( vitamin C and hyaluronic) are the commonly used topical medicines against under eye dark circles.
Medical Procedures
Medical procedures such as chemical peeling, micro needling, dermal fillers, and laser therapy are used to remove dark circles under the eye but a major disadvantage is, it is too expensive.
Under Eye Dark Circles and Meditation
Is there any relationship between under eye dark circles and meditation? And the answer is yes. That does not mean that meditation can cause under eye dark circles, but it helps you to reduce stress, and that avoids under eye dark circles. The relationship between under eye dark circles and meditation is not direct, but helps indirectly by kicking out stress from you. A peaceful mind helps you to reduce under eye dark circles. Doing exercise also works like this: it helps you to improve mental health.
Why Should I Choose Ayurvedic Medicine for Dark Circles?
We have already discussed available remedies for under eye dark circles and among them Ayurvedic medicines are the best available option. Ingredients are completely natural and safe, also Ayurveda is our tradition then why should we go behind those chemicals? Especially in these highly sensitive areas, when Ayurveda offers the same result without any other issues. So, choosing ayurvedic medicine for dark circles will be the best way to get a natural glow under your eyes.
By using these Ayurvedic remedies for dark circles every day and making small changes to your lifestyle, you can naturally reduce and prevent under-eye dark circles. The key is to be consistent and to take care of both the inside and outside of your body.
Related Topics
| Vitamin E Face Mask | Multani Mitti Face Pack for Skin Whitening |
| Saffron Milk Benefits for Skin | Red Sandalwood Uses for Face |
Frequently Asked Questions on Dark Circle
Can Dark Circles Be Removed Naturally?
Yes, by using almond oil you can remove your dark circles naturally. Apply a few drops of almond oil and softly massage the troubled area before going to bed.
How to Remove Dark Circles under Eyes Permanently with Turmeric?
Turmeric paste can be used to lighten up dark circles under your eyes. All you need is turmeric powder, honey, or milk, and mix them together. Apply that mixture on your under eye skin. It will improve the appearance and condition of your under-eye skin.
Can Coconut Oil Remove Dark Circles?
Many think coconut oil can lessen under-eye darkness. Its hydrating and soothing traits may aid in fading the dark circles and nourishing the sensitive eye area.
Does Screen Time Cause Dark Circles?
Lengthy screen time can strain your eyes and it will be one main cause for your dark circles. Taking regular breaks from screen time is necessary to rest your eyes.
How long does it take for Ayurvedic remedies to show results?
It depends on the severity of your dark circles, but with consistent use of Ayurvedic medicines for dark circles, you can expect to see improvements within 2-4 weeks.
What Is the Best Food to Reduce Dark Circles?
Foods that include vitamin E, such as almonds, sunflower seeds, spinach, avocado, and olive oil, can reduce dark circles.
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