Ayurvedic Medicine for Dark Circles
Under eye dark circles are a common issue among people. That makes your face dull and tired, this can be caused by various reasons such as lack of sleep, dehydration, genetics and aging. Under eye circles will downgrade your overall appearance, but don’t worry. This article will help you to remove under eye dark circles through natural methods. Ayurveda offers various treatment options for under eye dark circles; come let us explore Ayurvedic medicine for Dark circles.
Ayurvedic Remedies for Under Eye Dark Circles
Ayurveda; Indian tradition provides several natural remedies for under eye dark circles. These Ayurvedic medicines will help you to reduce under eye darkness.
- Almond oil: Almond oil is rich in vitamin E, which is highly beneficial for skin. It will nourish and moisturize delicate under eye skin. Take a few drops of Almond oil and gently massage the affected area before sleeping. Leave it overnight and wash the face with warm water in the morning.
- Coconut Oil: Coconut oil is a good moisturizing agent that helps you to reduce dark circles and wrinkles. Take a few drops of coconut oil and follow the steps mentioned in the Almond oil section.
- Cucumber Slices: Cucumber is highly beneficial against dark circles under the eye because of its cooling properties. Place a slice of cucumber on each eye for 10 to 15 minutes, or you can make it into paste and apply it on the dark circles .
- Rose Water: Rose water can produce a soothing effect on the skin and it helps you to lighten your under eye skin. It can be applied directly or place cotton pads soaked in rose water over closed eyes.
- Turmeric Paste: Turmeric is known for its anti-inflammatory and skin brightening properties. Applying turmeric paste will help you to remove under eye dark circles. Mix the required amount of turmeric powder with honey or milk and apply it on under eye skin. This process will restore the original texture and color of your under eye skin.
- Amla: Amla contains vitamin c, which will help you to lighten the dark circles and also to whiten the skin. Grind Amla into fine paste and apply it on the affected area. You can add honey to get better results.
- Saffron: saffron is rich in antioxidants, and it has anti-inflammatory properties. This helps to remove dark circles under the and as well as helps to improve skin tone. (take some strands of saffron, dip it in the milk for 12 hours, and apply it on affected area)
- Aloe Vera : Aloe Vera is known for its moisturizing property. Applying aloe vera can help you to remove under eye dark circles.
- Ayurvedic Eye Creams: There are many Ayurvedic eye creams Available in the market to remove under eye dark circles. Ayurvedic Eye creams or serums containing licorice extract, neem, saffron, or ashwagandha help you to reduce under eye dark circles. But be careful while buying Ayurvedic Eye creams because there are many fake Ayurvedic products available in the market. Always choose a reliable source to purchase those creams and also check the ingredients.
Lifestyle Habits for Removing Dark Circles
Irregular life habits can cause dark circles under your eyes. Following a regular and healthy lifestyle will help you to retain normal skin.
In this techno-savvy world it is very difficult to maintain a healthy lifestyle but it is necessary. A healthy lifestyle can play a significant role in reducing dark circles under the eye. Adequate sleep, proper hydration, balanced diet( Avoid junk foods and add fruits and vegetables which provide essential nutrients and vitamins), managing stress, limiting screen time and use of proper sun protection will help you to remove under eye shadows. These are the things you need to take into consideration. Maintaining a proper healthy lifestyle will save you from under eye dark circles.
Causes of Under Eye Dark Circles
Lack of Sleep
Lack of proper sleep can lead to under eye dark circles. Irregular sleep patterns will end up in blood vessel dilation and fluid retention which results in the formation under eye dark circles. Adequate amount of sleep will help you to reduce this discoloration.
Eye Strain
Prolonged screen time will lead to the eye strain and into under eye dark circles. Limiting screen time will help you from this.
Dehydration
During dehydrated state skin under the eyes can appear sunken and darker. Drinking the required amount of water will restore the skin color if not, you can go for Ayurvedic treatment options explained in the beginning section.
Allergies
Allergic reactions can cause inflammation and swelling around the eyes, which will appear as dark circles.
Sun Exposure
Sun exposure without proper sun protection will lead to the appearance of under eye dark circles. Excessive sun exposure will increase melanin production which leads to the darkening of under eye skin.
Aging
Aging leads to the loss of collagen from skin that makes our skin thinner than the normal. Which will give more visibility to the blood vessels and lead to darker under eye circles.
Smoking
Smoking can collapse blood circulation and that leads to skin damage. This becomes the cause for dark circles under the eye.
Nutritional Deficiencies
Lack of essential nutrients such as vitamin K, vitamin C, iron, or antioxidants will lead to under eye dark circles. Maintaining a proper diet will save you from this condition.
Medical Conditions
Medical conditions like thyroid disorders, sinus congestion, or dermatitis can cause dark skin under the eyes.
Genetics
Genetics can also be a reason for under eye dark circles. If your parents or other family members have dark circles, there are high chances to inherit this trait. In this case, you can not remove these dark circles through topical treatment, but it can be cured through medical procedures by consulting a certified dermatologist. Procedures such as laser therapy, chemical peels, dermal fillers, and platelet-rich plasma (PRP) are highly effective in treating under eye dark circles caused by genetics.
Treatments Other than Ayurvedic For Dark Circles
Under eye dark circles are a common concern among various people. We have already discussed the natural methods to remove under eye dark circles here some other methods used to reduce under eye dark circles. But keep one thing in mind: skin under the eye is highly sensitive even a small mistake will lead to big problems. Choose wisely natural ingredients or synthetic chemicals.
Tropical Treatments
Applying various creams and serums helps you to reduce under eye dark circles. Creams such as retinoids and serums( vitamin C and hyaluronic) are the commonly used topical medicines against under eye dark circles.
Medical Procedures
Medical procedures such as chemical peeling, micro needling, dermal fillers, and laser therapy are used to remove dark circles under the eye but a major disadvantage is, it is too expensive.
Under Eye Dark Circles and Meditation
Is there any relationship between under eye dark circles and meditation? And the answer is yes. That does not mean that meditation can cause under eye dark circles, but it helps you to reduce stress, and that avoids under eye dark circles. The relationship between under eye dark circles and meditation is not direct, but helps indirectly by kicking out stress from you. A peaceful mind helps you to reduce under eye dark circles. Doing exercise also works like this: it helps you to improve mental health.
Why Should I Choose Ayurvedic Medicine for Dark Circles?
We have already discussed available remedies for under eye dark circles and among them Ayurvedic medicines are the best available option. Ingredients are completely natural and safe, also Ayurveda is our tradition then why should we go behind those chemicals? Especially in these highly sensitive areas, when Ayurveda offers the same result without any other issues. So, choosing ayurvedic medicine for dark circles will be the best way to get a natural glow under your eyes.
Related Topics
Vitamin E Face Mask | Multani Mitti Face Pack for Skin Whitening |
Saffron Milk Benefits for Skin | Red Sandalwood Uses for Face |
Frequently Asked Questions on Dark Circle
Can Dark Circles Be Removed Naturally?
Yes, by using almond oil you can remove your dark circles naturally. Apply a few drops of almond oil and softly massage the troubled area before going to bed.
How to Remove Dark Circles under Eyes Permanently with Turmeric?
Turmeric paste can be used to lighten up dark circles under your eyes. All you need is turmeric powder, honey, or milk, and mix them together. Apply that mixture on your under eye skin. It will improve the appearance and condition of your under-eye skin.
Can Coconut Oil Remove Dark Circles?
Many think coconut oil can lessen under-eye darkness. Its hydrating and soothing traits may aid in fading the dark circles and nourishing the sensitive eye area.
Does Screen Time Cause Dark Circles?
Lengthy screen time can strain your eyes and it will be one main cause for your dark circles. Taking regular breaks from screen time is necessary to rest your eyes.
What Is the Best Food to Reduce Dark Circles?
Foods that include vitamin E, such as almonds, sunflower seeds, spinach, avocado, and olive oil, can reduce dark circles.
Stay tuned with BHUMIKA for more helpful Ayurveda remedies for achieving a healthy life.
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