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Ayurvedic Medicine for Detoxification of Liver

ayurvedic medicine for detoxification of liver

 

Ancient Babylonians described the liver as the seat of life. The liver is an important organ in the human body and it has a wide range of functions such as detoxification, protein synthesis, and the production of biochemicals required for digestion. Have you ever thought of why liver problems are getting more common? And the answer is our lifestyle. Our body organs are not updated as much as our lifestyle, so our organs need external support to cope with these situations.

Among plenty of organs, the liver needs special care because it is the place where the body initiates the detoxification process. Ayurveda, the traditional system of medicine, helps you to maintain a healthy liver by detoxifying it. This Article will explore Ayurvedic medicine for detoxification of liver.

Knowing Liver in Terms of Ayurveda

Ayurveda sees the liver as the seat of “pitta dosha”( it is the governing body of metabolism, digestion and transformation). When “pitta” is in balance, it improves metabolism, vitality and intelligence and the imbalance can lead to acidity, inflammation, and irritation. Balance of “pitta” dosha means the proper condition for the liver to work efficiently and imbalance can lead to the accumulation of toxins in our body. Detoxification using ayurvedic medicines will help us to maintain an equilibrium in our body. Let’s explore Ayurvedic medicine for detoxification.

Ayurvedic Medicines for Liver Detoxification

Several Ayurvedic herbs are used to perform detoxification and as well as over all liver health. Nowadays Ayurvedic medicines are getting popular for their liver cleansing properties. Here are key herbs used for liver detoxification.

Turmeric (Curcuma Longa) For Liver Detoxification

Have you ever thought of why Indians are using turmeric powder as an unavoidable ingredient in most of their dishes?. And the reason is, turmeric contains curcumin, it has anti-inflammatory and antioxidant properties, which performs detoxification. Befriending turmeric will improve your liver health as well as overall body health.

How to use Turmeric For Liver Detoxification

Include turmeric powder in your diet or take curcumin supplements or mix pure turmeric powder with warm water and drink it early in the morning.

How Milk Thistle (Silybum Marianum) Supports Liver Detoxification

Milk thistle is a Ayurvedic herb widely used as a liver detoxifier. Silymarin found in milk thistle is known for its anti-inflammatory and Antioxidant properties, which initiates liver detoxification. Its hepatoprotective (ability to mitigate liver injuries caused by hepatotoxic agents) quality makes it more special .

How to useMilk thistle for detoxification of liver

Milk thistle is available in the form of tablets, liquid extract, tincture and powder. Follow the dosage instructions from the physician or instructions provided on the product label.

Benefits of Amla (Indian Gooseberry)in Liver Detoxification

Amala or the Indian gooseberry is rich in vitamin C and antioxidants. More specifically flavonoids and polyphenols, which helps to neutralize harmful free radicals in the body, reducing oxidative stress and damage to liver cells. And the phytochemicals found in Amla enhance the activities of enzymes involved in the detoxification process that takes place in the liver.

How to use Amla For Liver Detoxification

You can consume it directly or in the form of juice.

Bhumyamalaki (Phyllanthus Niruri) Benefits for Liver Health

Bhumyamalaki or stonebreaker is known for its hepatoprotective and antioxidant properties. It is a valuable herb used to enhance liver functioning and detoxification. It is a widely used Ayurvedic herb to promote liver health because of its benefits. It improves the quality of enzymes involved in the detoxification process and enhances the detoxification process.

How to use Bhumyamalaki

Bhumyamalaki is available in the form of capsules, extracts and powders. Follow the recommended dosage provided in the instructions.

Katuki (Picrorhiza Kurroa) A Natural Detoxifier

Katuki is a potent liver stimulant and detoxifier. Because of its hepatoprotective properties it helps the liver from damage caused by toxins and other harmful substances. Its antioxidant properties neutralizes harmful free radicals in the body.

How to use Katuki For Liver Detoxification

Katuki is available in the form of tablets, liquid extract, powder, and decoction (decoction can be prepared by boiling katuki in water). Follow the instructions from the physician or provided on the instruction manual.

Guduchi (Tinospora Cordifolia)For Detoxification of Liver

Guduchi is a herb used in Ayurveda to enhance liver function and detoxification. It possesses anti-inflammatory and antioxidant properties.

How to use Guduchi for detoxification of liver

It can be consumed in the form of capsules, powders, liquid extracts and decoction.

Neem (Azadirachta indica)

Neem is used as medicine to support liver function because of its detoxifying properties.

How to use Neem for detoxification of liver

It can be consumed directly or in the form of tablets or decoction.

Liver Detoxification Therapies

Panchakarma is a traditional Ayurvedic detoxification and rejuvenation therapy composed to balance the body, mind, and spirit. Panchakarma therapies, such as Vamana (therapeutic vomiting), Virechana (therapeutic purgation), and Basti (medicated enema), are highly beneficial for deep cleansing of body’s tissues and organs especially the liver.

Balanced Diet

Balanced diet plays a crucial role in maintaining liver health. We need to avoid junk foods from the diet and include food items containing vegetables, fiber rich grains and legumes. Avoid beverages, alcohol and carbonated drinks from the diet to keep the liver healthy. Drinking adequate amounts of water will help to flush toxins from the body properly.

Proper Lifestyle

It is very important to maintain a proper healthy lifestyle to keep the liver healthy. We need to engage in regular physical activity, maintain adequate sleep and proper stress management will make your liver healthy.

Importance of Ayurvedic Medicine For Detoxification of Liver

importance of liver detoxification

 

The number of liver transplantations is increasing, the number of liver cirrhosis patients is ballooning and other liver disorders have become normal to us. Have you ever thought of its reason? It’s credit goes to our changed lifestyle; irregular sleep pattern, stress, junk food and pollution. Our body organs are not updated as our lifestyle because of that organs need external support to work properly, especially for the liver. Because the liver deals with toxins accumulated in the body. Due to these things, it is very important to add Ayurvedic herbs in our daily routine to detoxify the liver. Precaution is always better than cure.

Why Should We Choose Ayurvedic Medicine for Detoxification of Liver?

It is proven that prolonged use of allopathic medicines can cause liver problems, this thing itself gives answer for the question. Ayurveda is our tradition, it only utilizes the possibilities of natural ingredients because of this Ayurvedic medicines are safe. We can use Ayurvedic medicines without any fear of any side effects. When considering these things Ayurvedic medicines are the best available for detoxification of liver.

Medicines described above are not nectar or magical potions that can cure every disease affecting the liver. It can only promote liver health by supporting its natural detoxification. Your first preference wanted to be the physicians and their instructions. You can use ayurvedic medicine for detoxification of liver to improve the functioning of the liver but not as a medicine to cure liver diseases.

Stay tuned with BHUMIKA for more such interesting articles, and discover helpful hints and techniques for complete wellness.

 

Frequently Asked Questions on Liver Detoxification

 

What Are Some Common Signs of Liver Toxicity?

Common signs include fatigue, digestive issues, jaundice, and skin problems.

 

What Is the Best Ayurvedic Medicine for Detoxification of Liver?

Bhumyamalaki, is prized for its ability to safeguard the liver and combat negative­ elements within the­ body. This useful vegetation promote­s liver wellness and purge­s toxins. Its frequent employme­nt in Ayurvedic practices testifie­s to its advantageous nature.

 

How Long Does It Take to Detoxify the Liver with Ayurveda?

It depends on how healthy you are and how bad the problem is, but you could feel better within a few weeks or months.

 

Are There Any Dietary Restrictions during Liver Detoxification?

It’s recommended to avoid processed foods, alcohol, and caffeine and focus on a plant-based diet rich in fruits, vegetables, and whole grains.

 

Is Ayurvedic Detox Safe for Everyone?

Even though it’s usually safe­, you should talk to an Ayurvedic e­xpert. This is important if you have he­alth issues or taking me­dicine.

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