Dahashamani – Benefits, Uses & How to Make Kerala’s Pink Water

It would be really surprising to hear that a Kerala native or anyone who visited Kerala has never seen or tasted the pink water. In Kerala, pink water is served in almost every home and some restaurants. This widely consumed Dahashamani, or the Kerala pink water, is also known by various other names like Karingali water and Pathimugam water.

The benefits of consuming this visually pleasing herbal water in Kerala are immense, from promoting a healthy heart to offering radiant skin. Read this article further as it covers the benefits of Dhashamani water and the ways to include it in your diet.

What is Dahashamani?

Basically, dahashamani water or pathimugam water is made by boiling the bark of the Pathimugam tree. Pathimugam is an Ayurvedic medicinal plant. It is known in English as the sappanwood or the Indian redwood. The sappan wood tree with the scientific name Caesalpinia sappan, which belongs to the Fabaceae genus, is mostly found in Southeast Asia.

As per an article published by the National Library of Medicine, sappanwood contains a bioactive compound called Brazilin that is responsible for providing the red color. They are known by various names in different languages. It is called Patungam in Tamil, Chappanga in Kannada, Vakama in Telugu and Patangah in Sanskrit.

According to Ayurveda, the dahashamani benefits include blood purification, improved digestion etc, and it is a hydrating drink for summer. Some of the common ingredients of the Dahashamani water are Cardamom, cloves, coriander seeds, dried ginger, sandalwood, vetiver, fennel seeds, Karingali, and Pathimugam.

Benefits of Dahashamani

• Prevents Tooth Decay: The bioactive compound Brazilin is said to have antimicrobial properties that can combat the Streptococcus mutans. Streptococcus mutans are the bacteria found in the oral cavities in humans, which is the primary cause of tooth decay.

• Improves digestion: Pathimugam water can improve digestion. It can be considered a herbal and traditional method to treat ulcers. Dahashamani water is said to have anti-ulcer properties, which can relieve the symptoms of irritable bowel syndrome.

• Detoxification: Consuming pink water regularly helps to eliminate the toxins from the body and improves overall health. It is also used for treating dysmenorrhea and amenorrhea.

• Prevents water-borne diseases: It can be used to prevent diseases like cholera and typhoid, which are spread through contaminated water.

• Skin health: The antimicrobial properties of this herbal drink are effective in treating acne and leave your skin healthy and free from blemishes.

• Antiplatelet properties: The benefits of Dahashamani water include the prevention of blood clot formation and improving blood circulation as well.

• Anticancer: The sappan wood has anticarcinogenic properties that help your body fight cancer.

• Antioxidant: Sappanwood is a reservoir of antioxidants that protects your body from the free radicals

• Heart health: Another significant benefit of Pathimugam water is that it enhances the healthy functioning of the heart due to the presence of Brazilin in it.

• Anti-inflammatory: Pathimugam water has anti-inflammatory properties, which help to alleviate inflammation. People who have arthritis and asthma can benefit from drinking Dahashamani water.

• Regulates blood sugar level: Some studies suggest that pathimugam water may be effective for people who have diabetes.

How to Make Dahashamani Water?

Here is a simple way to prepare Pathimugam water at home.

Ingredients:

• Water -2 litre
• Pathimugam – ½ teaspoon

Directions:

• Add water to a pan and boil it.
• Add pathimugam to the boiled water and boil it further until the water becomes pink in color.
• Off the flame and cover the pan with the lid.
• After removing the residues from the boiled water, the Dahashamani water is ready for consumption.

Takeaway

Sipping this herbal drink of Kerala with pink hues is a refreshing drink that has anti-inflammatory, antimicrobial and antioxidant properties. Dahashamani water, made from natural herbs, is effective in treating many ailments and offers various health benefits. Replace carbonated beverages with this herbal water, as they offer incredible benefits that help you lead a healthier life.

Frequently Asked Questions on Dahashamani

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