Skin Care Tips for Men – Best Tips for Healthy, Glowing Skin
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The days when skincare was meant for women are long gone, which is why men’s skincare products have become increasingly popular in recent years. Men’s skin is entirely different from women’s, as they differ in texture, hydration, and collagen density.
So, the skin care tips that work for women may not suit them. From highlighting the importance of cleansing the skin properly to using sunscreen, we have covered the various skin care tips ideal for a man’s skin. Continue reading this article, as it will be an ultimate guide to skin care tips for men.
Table of Contents: |
Why is Skin Care Essential for Men?
Before we learn about the various skin care tips for men, it is essential to address the prevalent question of why a separate skincare routine is suggested for men. Here comes the answer to this question.
Men have higher testosterone levels than women, making their skin thicker and tougher. They tend to have high collagen density and produce excess sebum, which results in clogged pores and causes acne formation.
Frequent shaving also results in skin irritations, redness, razor bumps, ingrown hairs, and more. So, to solve these skin concerns, a personalized skincare routine is of much importance to men.
Best Skin care Tips for Men
Here are some of the most effective glowing skin tips for men that can be followed to obtain clear and healthy skin:
Cleansing
The foremost skincare hack that must be followed to get healthy skin is to cleanse it effectively in the right way and by using the right products. The daily skin care routine for men should definitely include cleansing as the first step. So, choosing an ideal cleanser that suits their skin type is highly important. An appropriate face cleanser is one that should properly clean the face, and that does not strip the skin’s natural oil.
Clean the face in the morning to clear the impurities and oil that might have been trapped overnight in the skin. Cleansing at night is equally important to wash away the dirt accumulated throughout the day and to remove the sunscreen and other products applied to the skin.
Exfoliation
Yet another skin care tip for men that becomes useful in maintaining clear skin is exfoliation. As exfoliation helps remove dead skin cells, it prevents the clogging of pores and reduces breakouts. Do not over-exfoliate the skin, as it might cause it to lose its natural oil, leading to other skin irritations. Moreover, use gentle exfoliants over harsh ones.
Moisturisation
Moisturisation is another significant step in men’s skincare routine. A proper amount of moisturization is required for each skin type. The role of moisturisation in achieving a clear and healthy skin cannot be neglected. Applying a moisturiser helps to keep the skin hydrated throughout the day.
With the use of cleansers and exfoliators, the skin might lose its natural oil, which can be retained by using moisturisers on the skin. Men with oily skin might use lightweight or matte moisturisers to avoid that glossy look.
Sunscreen
Sunscreens are meant for the whole year rather than for the summer season or the beach days. On prolonged exposure to the sun, men’s skin not only becomes damaged, but it also poses the potential risk of skin cancer. It also speeds up the aging process. Now, there are even gel-based and spray-type sunscreens for those uncomfortable with the traditional sunscreen formulation.
Stay Hydrated Internally
To maintain healthy, clear skin, staying hydrated internally is essential, besides external hydration. Drinking the required quantity of water will help them maintain the skin’s elasticity, and the texture and appearance of the skin will also be considerably improved.
Moreover, when the skin is appropriately hydrated internally, it retains the moisture of the skin, which may help prevent various skin conditions and reduce the appearance of wrinkles. Drinking at least eight glasses of water every day is beneficial to the health of men’s skin and body.
Eat Healthy
The benefits of following a healthy diet in promoting good skin should not be taken for granted. Eating fruits and vegetables helps to nourish men’s skin from within.
Foods abundant in antioxidants can combat free radical damage, preventing premature skin ageing. On the other hand, refined, oily, and sugary foods may deteriorate their skin health.
Perform Exercises Regularly
Regular exercise improves blood circulation, and the skin receives the essential nutrients that help keep it healthy. As performing exercises curbs stress, the consequences of stress on skin health can be avoided.
Cleaning the skin after a workout is a must to prevent the pores from getting clogged due to oil, dirt, and sweat.
Avoid Frequent Touching
Hands are the primary point through which many bacteria and other germs enter the body. So, while you touch your face with your hands, the impurities in the hands get transferred to the skin, leading to acne breakouts.
Also, popping pimples with the hands should be avoided to prevent the pimple area from getting further exposed to germs and bacteria. So, men must end their habit of touching the face frequently. Use tissues or wipes to clean the skin and discard them after use.
Maintain a Proper Shaving Routine
If you’re wondering how to take care of men’s skin, it is essential to maintain a proper shaving routine. Be careful when shaving to keep the skin healthy and good-looking. Use a clean and sharp razor for shaving. Make sure to use shaving cream on the skin before shaving and shave the hair in the direction of hair growth to minimize skin irritations and prevent ingrown hairs.
Also, try to stretch the skin to facilitate smooth gliding of the razor on the skin. After rinsing, wash the face with cold water to close the pores, and use an aftershave lotion to moisturize and calm the irritated skin.
Abstain from Smoking and Alcohol
Men should limit the use of alcohol and quit smoking also for clear skin. Smoking can speed up aging, and wrinkles and other signs of aging can become more prominent. Alcohol intake can cause the skin to lose its hydration, may cause acne, and make the skin look aged.
Get Adequate Sleep
If you do not get enough sleep, you might feel stressed out, resulting in acne and other skin conditions. But if sleep deprivation becomes chronic, dark circles become more visible, and signs of aging start to show up, resulting in lifeless skin. Try to get about 7-9 hours of good quality sleep for your skin to feel rejuvenated.
Proper Lip Care
Lips are also an integral part of men’s skin that needs proper care and attention. Lips also require nourishment and adequate hydration to maintain its good health. Apply a hydrating lip balm to protect the men’s lips from dryness and sun damage. Make it a habit to apply lip balm to keep your lips moisturised and healthy.
Also read:how to get pink lips for men
Follow a Skincare Routine
Men’s grooming tips should definitely include a proper skincare routine. Identifying the skincare routine that works for you and sticking to that is essential in achieving healthy skin. Basic skin care practices such as cleansing, sunscreen, moisturisation, and weekly exfoliation must be followed to treat your skin with the care it deserves.
The most important thing to remember here is that only a consistent skincare routine can provide positive results on your skin. Be patient and wait for some time to see the effect of skincare products.
Manage Stress
The stress hormone called cortisol can increase the oil production in the skin, which results in clogged pores and acne breakouts. Finding ways to manage stress, such as by performing physical exercises, yoga, and meditation, can relieve stress, which can subsequently improve skin health.
Ayurvedic Home Remedies for Men’s Skincare
Maintaining healthy skin is essential for men; incorporating natural skin care tips for men will prove safe and effective. The Ayurvedic skin care routine for men at home may include some of the home remedies given below :
Multani Mitti Face Pack for Sun Tan
Men struggling to get rid of sun tan and acne can use multani mitti for skin. It is also effective in removing dark spots, cleansing your pores, and improving the complexion of the skin.
Ingredients:
- Multani mitti – 2 teaspoons
- Milk – 2 teaspoons
Directions:
- Mix these ingredients to prepare a smooth paste.
- Apply this paste to your face.
- After 15 minutes, wash your face with normal water.
Gram Flour Face Pack
Gram flour for skin is a natural exfoliant that helps remove dead skin cells from the skin.
Ingredients:
- Gram flour – 2 tablespoons
- Milk cream – 1 tablespoon
- Lemon juice – 1 teaspoon
- Water – 2 teaspoons
Directions:
- Mix these ingredients to prepare a smooth paste.
- Apply this paste to your face.
- After 10 minutes, wash your face with lukewarm water and apply a moisturiser.
Aloe vera Face Pack
Applying aloe vera gel to your face will soothe and moisturise your skin.
Ingredients:
- Cucumber – ½ Piece
- Aloe Vera Gel – 1 Teaspoon
Directions
- Prepare a paste by adding aloe vera gel to the crushed cucumber.
- Apply this paste to your face and neck.
- After 20 minutes, rinse off your face.
Papaya Face Pack for Acne
By using papaya for skin, you can get rid of common skin problems such as acne, and it is also effective in brightening your complexion.
Ingredients:
- Banana – ½ Piece
- Papaya – ⅛ Piece
- Honey – 1 Teaspoon
Directions:
- To the mashed papaya and banana slices, add honey to make a smooth paste, and add water as required to obtain the correct consistency.
- Apply this paste to your skin.
- .After 20 minutes, clean your face
Takeaway
Men’s skincare is a topic of great relevance that is often neglected. First, we must identify the skin type and then choose the right products to frame the best skin care for men accordingly. From highlighting the importance of cleansing to the points to be considered while shaving, this article has covered the basic skin care tips for men. By following these skin care tips, men can easily achieve healthy and youthful skin.
Frequently Asked Questions on Skin Care Tips for Men
What makes a good skincare routine for men?
A basic and good skincare routine for men should always include the following steps:
- Cleansing: Cleanse your skin twice a day to remove excess oil and dirt.
- Exfoliation: Exfoliate the skin twice a week to remove dead skin cells and unclog pores.
- Sun protection: Apply sunscreen before sun exposure and reapply at regular intervals.
- Moisturisation: Use a moisturizer to keep your skin hydrated and prevent dryness and irritation.
What are the 7 steps of skincare?
The 7 steps in a skincare routine include cleansing, exfoliation, applying toner, using face serums, moisturisation, and sun protection.
How to have good skin for a male?
To have good skin, males should follow a consistent skincare routine, including cleansing, exfoliation, toner, serum application, moisturisation, and sun protection. Additionally:
- Follow a healthy diet and stay hydrated.
- Engage in regular physical exercise.
- Avoid touching your face frequently.
- Quit smoking and reduce alcohol consumption.
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