Benefits of Banana Peel on Face & How to Use for Skin
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Are you someone who tosses the banana peel into the trash after eating a banana? Then you’re missing an incredible skincare ingredient. From offering anti-ageing effects to treating acne, the benefits of banana peel on face make it an affordable and effective skin care remedy for achieving glowing and healthy skin.
The fitness influencer Ashton Hall’s skincare routine has gone viral on social media. His 4 AM morning routine not only includes mouth taping and a workout but also skincare. His skin care routine uses ice cubes for face and a banana peel. He dunks ice cubes on the face and rubs a banana peel over his face. This article will highlight the benefits of banana peel on face and describe the various ways of applying banana peel on the face.
Table of Contents: |
Nutritional Composition of Banana Peel
Here is the nutritional composition found in 100 gm banana peel:
Nutrient |
Amount |
Vitamin A |
98 IU |
Vitamin C |
8.7 mg |
Vitamin B6 |
0.5 mg |
Dietary Fiber |
2.6 g |
Magnesium |
27 mg |
Potassium |
259 mg |
Protein |
1.3 g |
Calories |
89 kcal |
Carbohydrates |
22.8 g |
Benefits of Banana Peel on Face
Let’s understand some of the benefits of using banana peel on face:
Anti-ageing
Banana peel, rich in vitamin C and antioxidants, can boost skin elasticity, which can help minimise the appearance of fine lines and wrinkles. When applied to the skin, banana peels may help firm the skin and improve its texture. Incorporating banana peel into your skincare routine regularly will promote a smoother, more youthful complexion.
Reduces Dark Circles
Banana peel may help reduce the appearance of dark circles over time. Placing a small piece of banana peel under your eyes helps cool and brighten the skin, reduce puffiness and provide hydration for a refreshed look.
Soothe Irritated Skin
The vitamin C and histamine in banana peel help balance the skin and relieve itchiness. The anti-inflammatory properties of banana peels can reduce redness and swelling associated with conditions like acne, rosacea, or sunburn. Banana peel, when applied to the skin, offers soothing effects and makes it an effective natural remedy for inflammation-prone skin.
Regulates Oiliness
Banana peels are an excellent remedy for regulating excess oil on the skin. Banana peel, packed with antioxidants and essential nutrients, can help balance oil production and reduce unwanted shine. The natural enzymes and starch in the banana peel help clean the pores and regulate sebum levels, making it ideal for oily skin.
Prevents Acne
Due to oil-controlling properties, banana peel is a natural solution for individuals with oily and acne-prone skin. Regular use of banana peel on the face helps reduce excess oil production, prevents clogged pores and minimises breakouts.
Moisturises Skin
The inside of a banana peel is rich in potassium and moisturising properties, making it great for dry skin. Rubbing it on your face can help hydrate and refresh your dehydrated skin.
How to Use Banana Peel on the Face?
Here’s how you can include banana peel into your skincare routine:
Banana Peel Eye Mask
Banana peels are an excellent natural remedy for dark circles and puffiness under the eyes. This simple remedy, which can be tried 2-3 times a week, can soothe tired eyes, reduce puffiness, and leave you looking refreshed.
Ingredients:
- Banana peel-1
Directions:
- Cut a banana peel into two small pieces and place them in the freezer for 20 minutes.
- Take them out and gently place them under your eyes for 20-30 minutes.
Banana Peel Moisturiser
Banana peels serve as a natural moisturiser that helps hydrate and nourish dry skin. This mask works well for dry and dull skin when combined with coconut oil. You can repeat this mask twice a week for moisturised skin.
Ingredients:
- Banana peel- 1
- Honey- 2 tablespoons
- Coconut oil – 1 teaspoon
Directions:
- Mash a banana peel and mix it with honey and coconut oil to get a smooth paste.
- Apply the mixture to your clean face.
- After 15 minutes, wash it off with lukewarm water and pat dry.
Banana Peel Scrub
The vitamin C in banana peel helps brighten your complexion, while oatmeal and sugar work as gentle exfoliators to remove dead skin cells.
Ingredients:
- Banana peel -1
- Powdered oatmeal – 2 tablespoons
- Sugar – 2 tablespoons
- Milk – 1 tablespoon
Directions:
- Mash a banana peel and blend it with other ingredients to obtain a smooth, thick paste.
- Apply the mixture to your face while massaging it gently.
- After leaving it for 30 minutes, massage your face in a circular motion to ensure maximum exfoliation before rinsing it off.
Banana Peel Anti-Aging Face Mask
Banana peels, abundant in antioxidants, help fight oxidative stress, which accelerates ageing. The antioxidants in banana peel neutralise free radicals and minimise the appearance of fine lines and wrinkles. You can use this mask twice a week for improved results.
Ingredients:
- Banana peel-1
- Yogurt- 1 tablespoon
- Honey- 1 teaspoon
Directions:
- Mix the ingredients to get a smooth paste.
- Apply this paste over your entire face.
- After 20 minutes, rinse off your face with lukewarm water and pat dry.
Banana Peel Mask for Acne
When combined with honey and lemon juice, Banana peel can relieve itchy skin and be used as a spot treatment for acne. The oil-controlling properties of banana peel help remove excess sebum and minimise acne breakouts or skin inflammation.
Ingredients:
- Banana peel -1
- Honey – 1 teaspoon
- Lemon juice
Directions:
- Add honey and a few drops of lemon juice to the mashed banana peel.
- Apply this paste to the affected areas.
- Once the mask has dried, wash it off and pat dry.
Side Effects of Banana Peel on Face
Here are some of the potential side effects of banana peel on the face:
- Allergic reactions: Individuals allergic to banana peels may experience irritations like itching, swelling, redness, etc. If you notice any discomfort, seek medical attention immediately. To prevent adverse reactions, always conduct a patch test before use.
- Increased sensitivity: Banana peels may not suit those with sensitive skin types or with existing skin conditions like eczema. So always perform a patch test, or if you experience any irritation, seek medical attention immediately.
- Worsen acne: Even though acne prevention is one of the benefits of banana peel on face, banana peels can worsen the acne if not used properly. Any residue left after applying banana peel on the face will result in clogged pores and acne breakouts, especially for those with acne-prone skin.
- Staining: Banana peels contain natural pigments that can stain your skin temporarily, especially for those with lighter skin tones. Even though this discoloration is temporary and mild, it can be noticeable and bothersome for some individuals. So, cleanse the skin thoroughly and avoid keeping it on the skin for too long to avoid the risk of staining.
- Pesticide residue on banana peels: The pesticide residue present on the banana peel may also cause skin irritations. So, use organic bananas to avoid the risk of pesticide residue on the banana peels.
- Eye irritation: Avoid the eye area to prevent eye irritation while using banana peel skincare remedies.
The Bottom Line
If you are looking for a simple, natural, and cost-effective way to improve your skin health, you should include banana peels into your skincare routine. From providing moisturisation to controlling the oiliness on the face, the benefits of banana peel on face are immense. So next time you think of tossing a banana peel, save it for your skin care needs.
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Frequently Asked Questions on Banana Peel Uses for Face
How frequently can I apply banana peel to my face?
You can use the banana peel on the face 2-3 times a week or daily.
Are Banana Peels Good for Your Skin?
Yes, banana peels are good for your skin as they offer numerous benefits, including anti-ageing, skin moisturisation, oil control, dark circle reduction, acne prevention, etc.
Is it safe to use banana peel on my face every day?
Yes, applying banana peel on the face daily will help reduce dark spots, prevent acne, control the excess oil on the skin, prevent the signs of ageing, and offer a skin-brightening effect.
Is banana peel good for skin whitening?
Banana peels, abundant in antioxidants and vitamin C, can help reduce dark spots and pigmentation. When combined with other natural ingredients like honey, the banana peel will offer skin-whitening benefits.
Can banana peel remove tan?
Yes, banana peel may help reduce tan when combined with ingredients like turmeric.
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