Benefits of Steaming Face and How to Do It Properly

Face steaming is a simple and effective way to achieve healthy and glowing skin naturally. From cleaning your skin to promoting blood circulation, the benefits of steaming face make it an essential step in skin care routine. Whether done at a professional spa or from the comfort of your home, the benefits offered by this powerful skin care technique are numerous. Keep reading this article, which highlights the benefits of steaming face and describes the various methods of face steaming.

What is Face Steaming?

Facial steaming is the process of exposing your face to hot steam to open up the pores and remove impurities, dead skin cells, and excess oil. Whether done with hot water, facial steamers, or warm towels, facial steaming is an affordable and customizable approach to skincare. This highly effective skincare routine, which can be done easily at home, can help you achieve healthier and glowing skin.

10 Benefits of Steaming Face

Here are some of the amazing benefits of steaming face that can result in clearer and healthier skin:

Cleansing of Pores

One of the significant benefits of steaming face is that it can deeply cleanse your pores and remove the impurities trapped in them. This can prevent clogged pores and breakouts. Moreover, steaming makes the process of removing blackheads and whiteheads much easier.

Improves Blood Circulation

Upon face steaming, the blood vessels are dilated, and there is an increase in the blood flow to your face. This will ensure that your skin receives the essential nutrients and oxygen, resulting in healthier and more radiant skin.

Exfoliates Dead Skin

Yet another benefit of steaming face is that it works like a natural exfoliator, providing an effective solution for those wondering how to remove dead skin from the body. It helps remove the dead skin cells and reveals fresh, radiant skin underneath. The accumulation of dead skin can make you look dull and lifeless, and the signs of ageing will become prominent. However, regular steaming promotes exfoliation and offers anti-ageing benefits to help you maintain a healthy, youthful glow.

Increased Absorption of Skin Care Products

Upon face steaming, the permeability of the skin is increased, which allows the skin care products to get easily absorbed into your skin. Facial steaming will help open up the pores and prepare your skin to take in active ingredients from serums and moisturizers more efficiently. As the skin care products easily penetrate your skin, they can boost the effectiveness of your skincare routine. So, applying your favorite serums and moisturizers right after face steaming helps maximize their benefits.

Keep Your Skin Hydrated

Facial steaming is a simple and effective way to hydrate your skin that can prevent dryness and leave your skin soft and refreshed. Additionally, steam enhances your skin’s natural glow. By facial steaming, the skin pores are opened, which allows your skin to absorb hydrating products more efficiently, resulting in a plump, nourished, and radiant look.

Boosts Collagen and Elastin Production

Facial steaming encourages the production of collagen and elastin, two essential proteins that help maintain skin’s firmness and elasticity. This process will help minimise the appearance of fine lines and slow down premature aging, keeping your skin smooth and youthful.

Relieves Nasal Congestion

Beyond the skincare benefits of facial steaming, it can relieve nasal congestion and respiratory discomfort. The warm steam will clear the nasal passages and make breathing easier.

Affordable skincare Routine

The convenience and affordability of this skincare routine stand out as one of the prominent benefits of steaming face. The best part is that this effective skincare practice can be done at home, allowing you to enjoy spa-like benefits without the high cost. Additionally, facial steaming can be customized according to your skincare needs. By adding essential oils or herbs to the steam, you can enhance its effects.

Clears Acne-Causing Bacteria

Facial steaming helps open up the pores and removes the bacteria and excess oil, reducing the chance of breakouts. This deep-cleansing process will promote clearer skin and help prevent blemishes from forming.

Promotes Relaxation

Apart from the skin benefits of steaming face, it can relieve stress and provide a soothing effect for your skin and mind. The warmth from the steam will relax facial muscles, lower your stress levels, and improve your overall well-being.

Ways to Steam Your Face

Here are a few effective methods to try to experience the benefits of steaming face:

Steaming Over a Bowl

• Tie your hair back to prevent it from falling onto your face.
• Wash your face with a gentle cleanser.
• Boil 4-5 cups of water and pour it into a bowl.
• Optionally, you can add herbs like chamomile or rosemary and essential oils such as lavender and eucalyptus after boiling.
• Sit comfortably, drape a towel over your head, and place your face slightly above the bowl.
• Steam your face for 10-15 minutes.

Using a Home Facial Steamer

• Place the steamer on a table and fill it with water according to the instructions.
• Tie your hair up, cleanse your face, and sit in a comfortable position.
• Position your face near the steamer’s cone attachment, maintaining a safe distance.
• Steam for 2-3 minutes, take a short break and repeat the process a few more times.

Steaming With a Hot Towel

• Soak a clean towel in hot water for a few minutes.
• Wring out excess water and let it cool to a comfortable temperature.
• Place the warm towel over your face and leave it on for about 10 minutes.

What to Do After Steaming Your Face?

Here is what you can do after steaming your face:

• Use lukewarm water to rinse your face and pat dry: After steaming, cleanse your face with lukewarm water and gently pat it dry. There is an increased chance of your skin being sensitive after steaming. So, avoid rubbing the towel on your face and gently pat dry.

• Apply a moisturiser: As a next step, apply a moisturising cream or serum. Choosing a deep nourishing moisturiser is essential, as the benefits of the moisturiser or serum will be doubled after steaming. You can also use an anti-ageing cream during this time.

• Massage your face: You can finish steaming with a gentle massage. With the help of your fingers, softly massage your forehead, cheeks, and neck in upward motions. You can also use facial oil while massaging your face if you don’t have oily or sensitive skin.

Precautions for Face Steaming

To safely experience the benefits of face steaming, here are some of the precautions that can be taken:

• Keep your eyes closed to prevent irritation.
• Maintain a safe distance of 5-10 inches from the bowl to avoid burns.
• If using a home facial steamer, follow the manufacturer’s instructions carefully.
• After steaming, wash your face with lukewarm water and pat dry.
• Apply a toner and moisturizer to lock in hydration.

Side Effects of Face Steaming

Even though the benefits of steaming face are numerous, it may also pose some side effects that you need to be aware of.

• Oversteaming: Excessive steaming can strip your skin’s moisture, leading to dryness and irritation.
• Burns: Improper handling of hot water or steam can result in burns, especially for those with sensitive skin.
• May worsen existing skin conditions: People with skin conditions like rosacea or eczema may experience increased irritation.
• Increased sensitivity: Prolonged facial steaming can weaken the skin’s natural barrier, making it prone to environmental irritants and external pollutants.

The Bottom Line

Facial steaming is an effective, affordable, and convenient skin care routine that offers a wide range of benefits. From providing deep cleansing to promoting relaxation, the benefits of steaming face make it an incredible step you should never miss from your skin care routine. Follow the correct technique for face steaming in moderation to avoid potential side effects. By following the necessary precautions and incorporating steaming into your routine once a week, you can enjoy its full benefits without compromising your skin’s health.

Frequently Asked Questions on Benefits of Steaming Face