Curd Benefits for Skin and How to Use for Skin Whitening

Curd, an inevitable ingredient in many households, is an effective skincare ingredient packed with essential nutrients that offer many benefits for the skin. From providing gentle exfoliation to preventing acne, the curd benefits for skin make it an effective remedy to be included in your skincare routine.

Read this article further as it lists the incredible curd benefits for skin and provides various DIY face pack recipes that use curd for skin.

Top 10 Curd Benefits for Skin

Here are some of the important curd benefits for skin:

Exfoliation

One of the significant curd benefits for skin is that it is a natural exfoliant. Curd contains lactic acid, a mild AHA that helps to exfoliate your skin naturally. It helps remove dead skin cells, dirt, and impurities and prevents clogged pores. Applying curd to the skin provides gentle exfoliation and nourishes the skin.

Nourishes your Skin

Curd is rich in essential fats, proteins, vitamins, and minerals that nourish and improve skin health.

Provides Hydration to Skin

The high-fat content in curd helps retain the moisture in your skin, keeping your skin hydrated for an extended period.

Prevents Acne

Curd, rich in lactic acid, gently exfoliates the skin and prevents acne. Additionally, the antibacterial properties of curd can clear the clogged pores and combat acne-causing bacteria. Moreover, curd can regulate excess sebum production and prevent future breakouts.

Soothes Skin

Curd has a soothing effect on your skin. Its anti-inflammatory properties can reduce redness, calm acne, and keep acne-prone skin comfortable.

Improves Skin Elasticity

The moisturizing and hydrating effects of curd enhance collagen and elastin levels in your skin, keeping it healthy and youthful.

Anti-Ageing

Another remarkable curd benefit for skin is its anti-ageing property. As curd can boost skin elasticity, it can help slow down the aging process. Fine lines and wrinkles become visible on your skin when it loses its elasticity. So, using curd on the skin can delay the appearance of fine lines and wrinkles. Curd is also a useful ingredient in home remedies for dark circles and helps reduce the puffiness around the eyes.

Reduces Pores

The lactic acid in curd can help minimize large pores on your skin. Regularly using curd on your skin can reduce the appearance of pores. The zinc and vitamin E contained in curd help shrink pores and keep your skin soft and smooth.

Skin Brightening

Curd is rich in calcium, which can help lighten dark spots and reduce pigmentation. Regular application of curd on the face may also even out skin tone and brighten your complexion. Moreover, applying curd on the skin can prevent dryness.

Sun Protection

Curd offers natural protection for your skin from the sun. Curd, being rich in zinc, provides sun protection and promotes the healing process. Additionally, curd can soothe your skin, preventing dryness or irritation caused by sun exposure.

What Happens to My Skin if I Eat Curd Every Day?

Here are some of the skin benefits of consuming curd regularly:

• Hydrates and nourishes skin: Curd works like a natural moisturiser for your skin, leaving it soft, smooth and glowing.

• Reduces Acne: Curd supports gut health, which can help reduce acne and other skin concerns.

• Brightens skin and reduces dark spots: The lactic acid in curd promotes exfoliation of dead skin cells and improves skin tone.

• Slows down premature ageing: Curd, rich in antioxidants, fights free radicals, keeping the skin firm and preventing early signs of ageing.

• Packed with Essential Nutrients: Curd provides nutrients like protein, calcium, and vitamin D, all of which are essential for maintaining healthy skin.

How to Use Curd for Skin?

Here are some of the different ways of using curd to experience the curd benefits for skin:

Curd and Honey Face Pack

This face pack, which is a combination of curd and honey, works well for normal to dry skin types. Curd is rich in lactic acid, which helps exfoliate dead skin cells while keeping the skin soft and supple. Honey is a natural humectant that retains moisture, making it perfect for dry or normal skin.

Ingredients:

• Curd – 2 tablespoons
• Honey – 1 tablespoon

Directions:

• Mix the above ingredients well to prepare the face pack.
• Apply this mixture to your face.
• After 20 minutes, wash your face with cold water.

Curd and Gram Flour Face Pack

This face pack is perfect for normal to oily skin types. Besan benefits for skin include exfoliation, deep cleansing, and brightening, making it a common ingredient in homemade face packs for skin whitening.

Ingredients:

• Gram flour – 1 tablespoon
• Curd – 2 tablespoons

Directions:

• Combine the curd and gram flour to get a smooth mixture.
• Apply this mixture to your face.
• Wash off your face with normal water after it dries.

Curd and Lemon Face Pack

This face pack, suitable for normal to oily skin types, can brighten your skin. Like other homemade face packs for oily skin, it helps even out your skin tone while exfoliating it gently.

Ingredients:

• Curd – 2 tablespoons
• Diluted lemon juice (mix ten drops of lemon juice with 3 teaspoons of water)

Directions:

• Mix the diluted lemon juice with the curd.
• Apply this mixture to your face.
• Allow it to dry, and then wash your face with regular water.

Curd and Turmeric Face Pack

Turmeric possesses anti-inflammatory and anti-bacterial properties, which help clean your pores and prevent acne breakouts. This face pack works well for all skin types.

Ingredients:

• Curd – 1 tablespoon
• Turmeric powder – ½ teaspoon

Directions:

• Mix the above ingredients to form a thick paste.
• Apply this paste to your face.
• After 15 minutes, wash your face with water.

Oats and Curd Face Pack

The combination of curd and oatmeal makes it an excellent face pack for sensitive skin. Oatmeal works like a gentle natural exfoliant and exhibits anti-inflammatory and antioxidant properties. When oats are mixed with curd, this face pack helps eliminate blackheads and pimples, leaving your skin smooth and healthy.

Ingredients:

• Curd – 2 tablespoons
• Ground oats(slightly) – 1 tablespoon

Directions:

• Mix both ingredients and form a paste.
• Apply this paste to your face and allow it to dry.
• Gently massage your face with lukewarm water before rinsing the pack.

Curd and Tomato Face Pack

This face pack is highly beneficial for all skin types. Tomato benefits for skin include tightening pores, reducing excess oil, and brightening the skin tone, especially when combined with curd.

Ingredients:

• Curd – 2 tablespoons
• Tomato juice – 1 tablespoon

Directions:

• Mix the above ingredients and apply them to your face.
• Allow the mixture to dry.
• Wash off your face with normal water.

Potato and Curd Face Pack

This potato and curd face pack works for every skin type. Potato benefits for skin include evening out skin tone, imparting a natural glow, and effectively removing suntans.

Ingredients:

• Raw potato pulp – 10 grams
• Curd- 2 tablespoons

Directions:

• Combine the two ingredients to form a paste.
• Apply this paste to the face.
• Allow it to dry, and wash your face with cold water.

Curd and Cucumber Face Pack

The cucumber benefit for skin is that it can hydrate it, keeping it radiant and fresh. This face pack is effective for every skin type.

Ingredients:

• Cucumber juice – 3 tablespoons
• Curd – 1 tablespoon

Directions:

• Mix both ingredients to prepare the face pack.
• Apply this paste to your face.
• After 10 minutes, wash your face with warm water.

Curd and Orange Peel Powder Face Pack

The benefit of orange peel powder for skin is that it can combat free radical damage, offering an anti-ageing effect. This face pack can also help brighten your skin.

Ingredients:

• Orange peel powder – 1 tablespoon
• Curd – 2 tablespoons

Directions:

• Mix both the ingredients to form a thick paste.
• Apply this paste on your face and neck.
• Allow it to dry, and rinse off the pack with warm water.

Curd and Multani Mitti Face Pack

This face pack works for every skin type. Multani mitti is a gentle exfoliant that removes dead skin cells and promotes healthy, glowing skin. Using this curd and multani mitti face pack for skin whitening can help brighten the complexion and even out skin tone naturally.

Ingredients:

• Curd – 2 tablespoons
• Multani mitti powder – 2 tablespoons

Directions:

• Mix both ingredients to get a smooth paste.
• Apply this paste to your face.
• After the pack has dried, rinse off the face pack.

Curd and Coffee Face Pack

This face pack is suitable for oily skin as it can absorb the excess oil from the face and help remove blackheads. It can tighten the pores and reduce the appearance of wrinkles.

Ingredients:

• Curd – 2 tablespoons
• Coffee – 1 teaspoon

Directions:

• Combine both ingredients to form a smooth mixture.
• Apply this mixture to the face.
• After the pack has dried, wash the pack with cold water.

Curd and Egg Face Pack

This face pack is useful for damaged skin types. The protein contained in egg white nourishes the skin. Moreover, it can tighten the skin and works like an anti-aging agent.

Ingredients:

• Egg white – 1
• Curd – 1 tablespoon

Directions:

• Mix both ingredients to form a paste.
• Apply this paste on your face and neck.
• Wash your face with warm water.

Curd and Olive Oil Face Pack

Olive oil possesses anti-aging properties and helps the skin stay hydrated by preventing dryness and retaining the moisture of the skin, making it highly useful for dry and damaged skin.

Ingredients:

• Olive oil – 1 tablespoon
• Curd – 3 tablespoons

Directions:

• Mix the ingredients well to get a thick paste.
• Apply the paste on the face.
• After 20 minutes, wash your face with cold water.

Which is Better Milk or Curd for the Skin?

Regarding skincare, curd is often considered more beneficial than milk due to its higher lactic acid content, probiotic properties, and ability to gently exfoliate and soothe the skin.

Benefits of curd for skin:

• Curd is rich in lactic acid, which helps remove dead skin cells, tighten pores, and offers a brighter and radiant complexion.
• The beneficial bacteria in curd contribute to a balanced skin microbiome, promoting overall skin health and nourishment.
• Curd provides excellent moisturizing properties, making it ideal for soothing dry or irritated skin.
• It helps fade pigmentation, minimize pores, and improve overall skin tone.
• Curd can help reduce the appearance of fine lines and wrinkles and may also be effective in treating dark circles and puffiness.

Benefits of milk for skin:

• Milk hydrates the skin and provides some level of nourishment.
• It contains antioxidants that can protect your skin from damage caused by environmental stressors.
• Even though milk also contains lactic acid, its concentration is lower than in curd, which reduces its exfoliating effects.

Curd is generally more effective for skin care due to its lactic acid and probiotic content, making it ideal for exfoliation, hydration, and improving skin tone. Individuals with oily skin might find that the fats in milk clog pores, making curd a preferable choice. Even though thebenefits of milk for skin include moisturization and exfoliation, it may not be an effective remedy for skincare concerns when compared with curd.

Side Effects of Curd on the Face

While the curd benefits for skin are numerous, it may also have potential side effects you need to be aware of. Here are some of the potential side effects of curd on the face:

• Allergic reactions: Some people may be allergic to the proteins in cow’s milk, which are also present in curd. This can result in itching, redness, swelling, or discomfort.
• Skin irritation: Even if there’s no allergy, curd may still irritate sensitive skin, particularly if applied too frequently or combined with other potentially irritating ingredients.
• Overuse issues: Applying curd too often or leaving it on for extended periods may cause uneven skin tone or even contribute to hyperpigmentation.
• Lactic acid effects: While lactic acid in curd can help brighten the skin, excessive use may lead to patchy or uneven skin tone.
• Worsen cold symptoms:Curd has cooling properties, potentially aggravating cold symptoms, especially if applied during colder months or at night.

Precautions to Be Taken While Using Curd on The Face

• If you have sensitive skin or any existing skin conditions, seek advice from a medical professional before incorporating curd into your skincare routine.
• Always test curd on a small patch of skin before full application to check for any adverse reactions.
• If using curd, choose the ingredients wisely and use skin-friendly ingredients like honey, turmeric, oatmeal, etc.
• Ensure the curd used on face is fresh and properly stored to avoid bacterial contamination that could lead to skin irritation.

The Bottom Line

Besides being a nutritious food, curd is also an effective skin care remedy. From offering hydrating to protecting your skin from sun damage, the curd benefits for skin are numerous. Incorporating curd into your skincare routine will also help prevent acne and reduce the signs of ageing. So, this makes curd a simple yet effective solution for achieving naturally glowing skin.

Frequently Asked Questions on Curd Uses for Skin