Benefits of Applying Ice Cubes on Face & How to Use Safely
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Whenever we talk about skincare, it ends up with face masks, peeling solutions, or serums. Have you ever thought of any other skin remedies than these? The benefits of applying ice cubes on face will leave you amazed.
It went viral recently when Alia Bhatt, Deepika Padukone and Kriti Sanon recommended dunking their faces in ice. Ice cubes provide myriad benefits for the skin: minimise the pores, reduce puffiness, reduce acne, and impart a natural glow.
The application of ice cubes will bring significant changes to your skin. Are you excited to know more about this simple and cheaper remedy for glowing and healthy skin? Then, let’s explore the benefits of using ice cubes on the face.
What Are the Benefits of Applying Ice Cubes on Face
Applying ice cubes on our face offers various skin benefits, from minimizing pores and reducing puffiness to improving blood circulation and combating acne. Let’s look into the in-depth benefits of applying ice cubes on face daily.
Minimize the Appearance of Pores
Large pores can make your skin appear uneven and prone to dirt and bacteria. One of the benefits of applying ice cubes on face is that they help to tighten the skin and minimise the appearance of pores. This practice will lead to finer and smoother skin.
Reduces Dark Circles and Puffiness
Ice cubes can come to the rescue if you suffer from dark circles and under-eye puffiness. The cold temperature of ice cubes helps constrict blood vessels, reducing swelling and puffiness. You may hold the ice cubes under your eyes for some time, and you will notice that the dark circles have faded and look better.
Thus, regular application of ice under the eyes can reduce dark circles and puffiness, resulting in a more refreshed look.
Improves Blood Circulation
Cold therapy stimulates blood circulation. It helps to bring more oxygen and nutrients to the skin’s surface. This increased blood flow can give the skin a natural glow and a healthy appearance.
Fight Against Acne
Ice cubes help to reduce acne, but not in a direct way. Ice cubes can help reduce the size and redness of pimples by constricting the blood vessels and reducing inflammation. The cooling effect can also numb the area, providing temporary pain relief.
Soothes Inflammation
Another remarkable benefit of applying ice cube on face is that they can soothe irritated skin or sunburns. The cooling effect helps to calm inflammation, reduce redness, and relieve the burning sensation in our skin.
Natural Glow
Massage using ice cubes boosts blood circulation, which leads to a brighter complexion. Ice cubes help with better blood flow, which brings a natural and healthy glow to the skin.
Delays Signs of Aging
Delaying signs of aging is a remarkable benefit of applying ice cube on face. Regular application of ice cubes can improve skin elasticity and slow down the appearance of signs of ageing, such as wrinkles, sagging, and fine lines.
The cold temperature stimulates blood circulation and tightens the skin. Giving us a more youthful look.
Prepares Skin for Makeup
Preparing your skin for makeup is one of the practical benefits of applying ice cubes on face. Applying ice cubes can create a smoother base for makeup application.
The ice helps to tighten pores, reduce oiliness, and create a firm surface. A smoother base is essential for makeup to go on more evenly and last longer.
How to Apply Use Ice Cubes on Your Face
- First of all, clean your face and hands properly.
- Make sure that you are using pure water to make ice cubes.
- You can apply it directly to the face, but wrapping the ice cube with a thin, soft cloth is better.
- Move the ice cubes in a circular motion.
- Focus on the areas that need special care (acne, puffiness, etc.).
- Then, you can follow your regular skin routine after this massage session.
- Massage for up to 10 to 15 minutes
- Be gentle during massage.
- You can do this regularly if you have problems like puffiness, acne, or open pores; otherwise, use ice 2 to 3 times a week.
- Keep these things in your mind and experience the magic of ice cubes.
Different Ice Cube Recipes for Skin Benefits
You can use ice cubes themselves to get benefits, but if you add different things like beetroot, neem, or red sandalwood, you can enhance the benefits of applying ice cube on face. You can either use ice cubes or flavoured ice cubes, according to your convenience. Here are some effective recipes you can try.
Beetroot Ice Cubes
Ingredients
- Beetroot or beetroot powder (enough to make 2 or 3 ice cubes).
- Water
Directions: Take a blender and blend them into a fine juice. Pour it into a tray or mould. You can use them after freezing them.
Benefits of Applying Beetroot Ice Cubes on Face
Along with the benefits of ice cubes, beetroot doubles those. Beetroot is rich in beneficial nutrients and vitamins. So, the massage using beetroot ice cubes helps to nurture skin properly, reduce pigmentation and blemishes, and improve skin complexion.
Multani Mitti Ice Cubes
Ingredients
- Multani mitti
- Rose water
Directions: Make a fine juice using these two ingredients and freeze that. Use it after cleaning your face and hands.
Benefits of applying Multani Mitti Ice Cubes
Multani mitti helps to remove dead skin cells and impurities from the skin. At the same time, rose water has anti-inflammatory and soothing effects.
Aloe Vera Ice Cubes
Ingredients
- Aloe Vera gel
- Water
Directions: Take an adequate amount of aloe vera gel and blend. Then freeze that mix and use it.
Benefits of Applying Aloe Vera Ice Cubes
The aloe vera in this recipe helps to hydrate and soothe your skin. It also helps to resolve pigmentation issues. This will be the best remedy for sunburn (if it is not serious).
Rice Water Ice Cubes
Ingredients
Rice water
Direction: Freeze starchy leftover rice water and gently massage using that ice cube.
Benefits of Applying Rice Water Ice Cubes on Face
Rice water is abundant in amino acids, vitamins, and minerals. These ice cubes significantly show skin-brightening and anti-inflammatory properties.
Read: Rice Water Benefits for Skin
Orange Peel Powder Ice Cube
Ingredients
- Orange Peel Powder
- Rose water
Directions: Blend these ingredients and freeze them properly.
Benefits of Applying Orange Peel Powder Ice Cube
The orange peel powder in this mask helps brighten your skin and reduces blemishes on your face. Rose water in this recipe provides proper soothing and anti-inflammatory effects.
Read: Orange Peel Powder for Face
Ice Water Facial: B town divas Recipe for Glowing Skin
Recently, Alia Bhatt, Deepika Padukone and Kriti Sanon shared their experience of ice water facial. It is a cheaper and more effective remedy for glowing skin. Here are simple steps to follow their secret ice facial.
- Take some ice water in a tumbler or take ice cubes and pour water into it.
- Then, Dunk your face for some time.
- Wipe off the water and apply moisturiser.
Disadvantages of Rubbing Ice on Face
Listed below are some of the disadvantages of rubbing ice on your face.
- Frostbite: Rubbing ice on your face is generally considered safe when used in moderation. However, prolonged application of ice on the face can result in frostbite. Frostbite is the damage caused to the body tissues when exposed to extreme cold.
- Sensitivity: Temporary sensitivity to cold may be experienced by some people after rubbing ice on their face. It might also result in redness of the skin as well. Even though this sensitivity does not last long, it is recommended that you avoid prolonged application of ice on your skin.
- May not suit specific skin conditions: Individuals suffering from skin conditions such as eczema should avoid using ice on their face as it can aggravate this condition, resulting in increased irritation and redness. So, consulting a dermatologist is highly recommended before incorporating ice cubes into your skincare routine, specifically if you have underlying skin conditions.
The Bottom Line
This article has highlighted some of the significant benefits of applying ice cube on face. Using ice cubes on your face is the best skincare routine, which helps to improve your overall skin health. You can use normal or flavored ice cubes according to your needs and convenience.
Before using flavoured ice cubes, you should confirm that your skin is okay with that. Otherwise, it may affect you negatively. If your skin is not okay with using ice cubes directly on your skin, then please avoid it.
Use it by covering it with a soft and thin cloth. This routine will make your skin the perfect base for a makeup routine. Add this to your skincare and enjoy the benefits of ice cubes.
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Frequently Asked Questions on Applying Ice Cube on Face
What are the benefits of applying ice cubes on face daily?
Using ice cubes on the face can offer several benefits, including reducing puffiness, minimizing the appearance of pores, improving blood circulation, soothing inflammation, and enhancing overall skin glow.
How often should I use ice cubes on my face?
You can use ice cubes on your face 2 to 3 times weekly. For specific issues like puffiness or acne, use them more frequently. Ensure to follow your skin’s tolerance and adjust accordingly.
How do I apply ice cubes to my face?
Clean your face and hands, wrap the ice cube in a thin, soft cloth, and gently move it in a circular motion on your face. Focus on areas needing special care, like puffiness or acne, and massage for 10 to 15 minutes.
Can ice cubes help with acne?
Yes, ice cubes can help with acne by reducing inflammation and redness. The cooling effect can also numb the area temporarily, providing relief from pain.
Is it safe to apply ice cubes directly to the skin?
It is generally safe, but for sensitive skin, it’s best to wrap the ice cube in a cloth to prevent direct contact and avoid potential skin damage or irritation.
Can I use flavoured ice cubes for added benefits?
Yes, flavoured ice cubes, such as those made with beetroot, aloe vera, or rice water, can enhance the benefits by adding extra nutrients and soothing properties.
What are the benefits of applying ice cube on face at night?
Even though there are immense benefits of applying ice cubes on the face, applying them at night is specifically useful in treating inflammation and redness.
What is the best time to apply ice on face?
It is better to include an ice cube application on the face as part of your skincare routine in the morning. You can also apply ice on your face in the evening after cleansing it and before applying makeup.
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