Strawberry Benefits for Skin – How to Use for Skin Lightening
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Are you surprised to know that this sweet, juicy fruit could be a powerful and effective ingredient for glowing skin? Yes, we are talking about strawberries, which do more than satisfy your taste buds.
From offering brightened skin to reducing puffy eyes, the strawberry benefits for skin make it a must-try natural remedy for skin care. Let’s learn about the incredible strawberry benefits for skin and how to incorporate it into your daily skin care routine.
10 Strawberry Benefits for Skin Care
Following are some of the top 10 strawberry benefits for skin:
Skin Brightening
One of the greatest strawberry benefits for skin is its ability to brighten your complexion. Strawberries, packed with vitamin C, will offer a glowing complexion while protecting your skin from free radical damage and slowing down melanin production.
Moreover, strawberries contain alpha hydroxy acid (AHA), which works like an exfoliant, eliminating dead skin cells from the skin’s surface. This process will reveal your fresh, glowing skin underneath. Also, skincare products like serums and moisturizers are absorbed more effectively into the skin, maximizing their benefits.
Treats Acne
Strawberries contain salicylic acid, a beta hydroxy acid (BHA) commonly used in acne treatments. BHA is an exfoliant that helps remove dead skin cells, unclog pores, and prevent future breakouts. Salicylic acid, soluble in oil, penetrates deep into the pores and facilitates the removal of excess sebum from the skin, making it highly useful for individuals with oily and acne-prone skin. Strawberries contain SAP, a water-soluble version of vitamin C. As mentioned in the article published by the National Library of Medicine, SAP is effective in treating acne.
Anti-Ageing
Among the several strawberry uses for skin include its anti-ageing properties as well. Strawberries are rich in ellagic acid, polyphenols, and antioxidants, which can prevent premature ageing by protecting your skin from the free radical damage caused by environmental stressors like UV rays and pollution.
Even though strawberry-based skincare products cannot replace sunscreen, they can provide an extra layer of protection to your skin from sun damage. Beyond preventing the signs of ageing, strawberries may help fade the appearance of fine lines and wrinkles by stimulating collagen production. This boost in collagen improves skin elasticity, resulting in a smoother, firmer complexion.
Reduces Puffy Eyes
Another significant strawberry benefit for skin is that they are effective in treating puffy eyes. Strawberries possess natural astringent and anti-inflammatory properties that help calm the under-eye area, reduce puffiness, brighten the skin, and fade dark circles.
Prevents Ingrown Hairs
The exfoliating nature of strawberries will promote the removal of dead skin cells and unclog the hair follicles, thereby treating and preventing ingrown hairs. Strawberry is an excellent addition to your shaving routine. The exfoliant, anti-inflammatory, and astringent properties of strawberry make it great for smoothing, soothing, and healing the skin.
Use products that contain strawberry extract if you’re prone to ingrown hairs after shaving. It works by unclogging the follicles and balancing sebum production that keeps the pores clear and ingrown hair away.
Improves the Smoothness of the Skin
Strawberries are a great addition to your skincare routine for achieving smoother skin. Their natural exfoliating properties help remove dead skin cells, improving both texture and tone.
Reduces Hyperpigmentation
Strawberries are rich in vitamin C, which helps fade dark spots and uneven skin tone by brightening the complexion and slowing melanin production. Their exfoliating properties help remove the pigmented skin cells, revealing a more even skin tone over time.
Softens and Nourishes Lips
The hydrating property of strawberries makes them a popular ingredient in lip balm. The natural salicylic acid in strawberries gently exfoliates dead skin cells from the lips. It can moisturise your lips, providing deep hydration and leaving your lips smooth and refreshed. So, strawberries are a natural remedy for dry and chapped lips.
Exfoliation
Exfoliation is another incredible benefit of strawberries for skin that makes them an excellent natural exfoliant due to their coarse texture. On rubbing strawberries on the face, the dead skin cells are removed, and you get fresh, radiant, and youthful skin.
Calms Irritated Skin
The anti-inflammatory properties exhibited by strawberries can help relieve redness, itching, and other discomfort. So, strawberries are ideal for those with sensitive or irritated skin, as they offer a soothing effect.
How to Use Strawberries for Skin?
Here are some of the different ways you can use strawberries for skin:
Strawberry for Eye Treatment
This quick remedy can leave your eyes looking refreshed and more awake.
Ingredients:
- Strawberry – 1
Directions:
- Chill a strawberry, slice it, and place the pieces over your eyelids for a few minutes.
Simple Strawberry Face Pack
The coarse texture of the mashed strawberries makes it an effective exfoliant. This face pack is ideal for oily skin, as it helps absorb excess oil, removes dead skin cells, and leaves your skin soft and smooth.
Ingredients:
- 4-5 mashed strawberries
Directions:
- Mash the strawberries to make a smooth paste.
- Apply this paste to your face and neck.
- Massage your face gently with your fingertips for 15 minutes.
- Rinse off the pack with lukewarm water and pat dry.
Strawberry and Gram Flour Face Pack
This face pack that combines strawberry and gram flour for skin is effective in treating acne, brightens the complexion, and maintains the smooth texture of your skin.
Ingredients:
- Gram flour – 1 tablespoon
- Mashed strawberry pulp – 1 tablespoon
- Rose water- 1 tablespoon
Directions:
- Mix all the above ingredients to obtain a smooth paste.
- Apply this paste to your face.
- After 30-40 minutes, rinse your face with cold water
Strawberry, Fresh Cream and Honey Face Mask
This face is effective in treating acne.
Ingredients:
- Strawberry puree
- Fresh cream/ Yoghurt
- Honey – 1 tablespoon
Directions:
- Mix strawberry puree with fresh cream for dry skin. Alternatively, mix strawberry puree with yoghurt if you have oily skin.
- Add honey to this paste and apply it to your face.
- After 10 minutes, rinse off the pack with warm water.
Strawberry and Lemon Face Mask
If you are looking for homemade face packs for oily skin, this remedy is perfect. It not only absorbs excess oil but also helps reduce tan and lighten stubborn pigmentation on the face.
Ingredients:
- Strawberries – 2 or 3
- Lemon juice – 1 teaspoon
Directions:
- Mash the strawberries and add lemon juice to them.
- Apply this mixture to your face and neck.
- After 30 minutes, wash the mask with lukewarm water.
- Pat dry your face and follow up with a gel-based moisturizer.
Strawberry, Cocoa and Honey Face Mask
Strawberries, packed with vitamin C and antioxidants, can brighten the skin and treat acne. Cocoa powder provides hydration and protects your skin from the damage caused by free radicals. Honey is a natural humectant that soothes and nourishes the skin. These ingredients, when combined, result in one of the best homemade face packs for skin brightening.
Ingredients:
- Strawberries
- Cocoa powder – 1 teaspoon
- Honey – 1 teaspoon
Directions:
- Mash the strawberries and mix them with cocoa powder and honey.
- Apply this paste to your face.
- After 10 minutes, rinse off your face.
Strawberry and Banana Face Mask
This face mask works well on skin prone to blemishes and uses banana and strawberry as ingredients.
Ingredients:
- Ripe banana
- Strawberries
- Yoghurt – ¼ cup cup
- Honey – 1 tablespoon
Directions:
- Mash a quarter cup of ripe banana and strawberries, and add the remaining. ingredients into it to form a paste.
- Apply this paste to your face.
- After 15 minutes, wash your face with warm water.
Strawberry and Rice Flour Face Pack
When combined with rice flour for skin, strawberries prevent acne, reduce pigmentation, and offer a glow to your skin.
Ingredients:
- Strawberry – 1
- Rice flour – One tablespoon
- Rose water – 1 teaspoon
Directions:
- Mix mashed strawberries with rice flour and rose water in a bowl.
- Apply this paste to your face.
- After 1 hour, rinse your face with cold water and pat dry.
Strawberry and Aloe Vera Face Pack
This face pack suits all skin types, treats acne, brightens complexion and prevents oxidative damage.
Ingredients:
- Aloe vera pulp – 1 teaspoon
- Mashed strawberry – 1 teaspoon
Directions:
- Mix both ingredients in a bowl.
- Apply this paste over your face and neck.
- Allow it to dry, and wash it off with cold water.
Strawberry and Multani Mitti Face Pack
Multani mitti is an excellent natural cleanser that effectively eliminates excess oil, dirt, and impurities, making your skin look fresh and radiant. Combined with the salicylic acid of strawberries, it fights acne, pigmentation, and blackheads and rejuvenates the skin, leaving it healthy and glowing.
Ingredients:
- Multani mitti powder – 1 teaspoon
- Mashed strawberry – 1 teaspoon
- Rose water – 1 teaspoon
Directions:
- Mix all the ingredients in a bowl.
- Apply this paste to your entire face.
- After 30 minutes, rinse your face with cold water.
Strawberry and Cucumber Face Pack
Cucumber for skin is a hydrating ingredient that, when combined with strawberry, prevents acne, dark circles, and rashes. This pack is suitable for individuals with dry skin type.
Ingredients:
- Cucumber – ½
- Strawberry – 1
Directions:
- Combine equal parts of mashed strawberry and cucumber in a bowl.
- Squeeze out any excess water from the cucumber.
- Gently massage the mixture onto your face.
- After an hour, wash your face with cold water.
Takeaway
From reducing acne to fighting signs of ageing, the strawberry benefits for skin are highly effective in promoting good skin health. Whether used in DIY recipes or skincare products containing strawberry extracts, this nutrient-rich fruit can help you achieve a healthier, more radiant complexion.
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Frequently Asked Questions on Strawberry Benefits for Skin
Can I apply strawberries on my face daily?
Yes, you can use strawberries on the skin by including them in various face mask recipes.
Is strawberry good for skin whitening?
Yes, strawberries exhibit skin-whitening properties due to the presence of salicylic acid in them. It helps reduce hyperpigmentation and fades dark spots. Strawberries work like a natural exfoliator that can remove dead skin cells. Additionally, strawberries can tighten pores and prevent blemishes.
Can I leave strawberries on my face overnight?
Strawberries are beneficial for your skin, and even though you can leave them overnight, it’s best to apply them for 20-30 minutes before washing them off.
Can we apply strawberry directly on the face?
Yes, you can apply strawberries directly to your face. Strawberries, rich in salicylic acid and antioxidants, will brighten your complexion, improve skin texture, and reduce hyperpigmentation.
